A yoga student got injured in a class Cory Sterling was attending in Vancouver. There was no waiver on file, and the studio didn't understand why that mattered. That gap is what pulled Sterling out of a downtown corporate law job and into a niche al…
A padel court can run $30,000 to $70,000 to build once you factor in engineering sign-off and municipal permits. There is no governing body setting the rules, no proven facility model, and barely any homegrown coaching talent. That combination sound…
Most strength programs assume both sides of the body should carry the same load. Dr. Joel Seedman and Sal LoDuca have spent years proving that assumption leaves performance and injury prevention on the table. On this episode of HALO Talks, Pete Moor…
