Franchisee Episodes
614
Sept. 8, 2026
Episode #614: Building Sweathouz (SWTHZ)-Nico Varano on Scaling, Unit Economics, and Operational Excellence
In this episode of HALO Talks, host Pete Moore sits down with Nico Varano, CEO of SWTHZ who initially started as a franchisee and went on to help built the company into a fast-rising player in the contrast therapy and workout recovery space. Nico talks about his fairly unconventional path from finance into to the HALO sector, reveals why focus and simplicity drive SWTHZ's unit economics, and explains how a data-driven approach helps franchisees scale profitably. With over 100 studios and priv...
Guest: Nico Varano
609
Aug. 4, 2026
Episode #609: Building a Fitness Empire-Tony Scrimale Talks Growth, PE Strategy, and the Crunch Brand
Welcome to HALO Talks, where we take deep dives into the minds behind the most dynamic brands in the health, active lifestyle, and outdoors space. In this episode, we're joined by Tony Scrimale, CEO of CR Fitness and a true industry operator whose path took him from upstate New York to the heart of Florida's gym scene. Starting as a young gym enthusiast, Tony's grass-roots experience paved the way for an entrepreneurial ride . . . moving from walking the floor early on, to eventually leading a p...
Guest: Tony Scrimale
606
July 14, 2026
Episode #606: Building Planet Fitness-Joe Pepe Jr. on Family Legacy, Private Equity, and Scaling Fitness Clubs
In this episode, we sit down with Joe Pepe Jr., CEO of IGNITE Fitness Holdings, one of the largest Planet Fitness area developers and a second-generation leader in the health club industry. Born into a family deeply rooted in fitness entrepreneurship, with his father tracing back to the industry's early days, Joe shares his path evolving from a family-owned gym business to building one of the most successful Planet Fitness franchises in the country. Pete and Joe also touch on how early risk-t...
Guest: Joe Pepe, Jr.
601
June 2, 2026
Episode #601: Growing Club 16 and She's Fit-Inside British Columbia's Fitness Boom with Trevor Linden and Carl Ulmer
Welcome to HALO Talks NYC! In this episode, in this episodes, host Pete Moore sits down with Vancouver-based fitness entrepreneurs Trevor Linden and Carl Ulmer to explore the fantastic growth behind Club 16 and She's Fit health clubs in British Columbia. From the early days of innovating women's-only fitness spaces to strategic brand evolution and ambitious expansion plans, Trevor and Carl share candid insights on adaptation, leadership, and building a values-driven organization. They discuss...
Guests: Carl Ulmer , Trevor Linden
594
April 28, 2026
Episode #596: Lessons Learned Scaling W.O.L.F Fitness-Tony Saxby on Franchise Growth
In this episode of HALO Talks, Pete Moore sits down with Tony Saxby, founder of W.O.L.F Fitness ("Workout Live Fierce") to explore his lifelong path in the HALO space. (Health, Active Lifestyle, Outdoors.) From humble beginnings as a teenage personal trainer at a local YMCA, through years of law enforcement, to building and scaling a unique community-centered gym franchise (that has attracted the attention of Dave Bautista), Saxby shares his philosophy for creating spaces that go far beyond four...
Guest: Tony Saxby
575
Nov. 20, 2025
Episode #575: Scaling Planet Fitness-Lessons in Execution and Growth from CJ Bouchard
In this episode of HALO Talks, industry veteran CJ Bouchard opens up to host Pete Moore about the realities of entrepreneurship in the fitness industry, sharing candid stories of risk, resilience, and what it really means to build from the ground up. From betting his savings on a fledgling franchise in North Carolina and initially making daily two-hour commutes, to pivoting and learning tough lessons about club size, site selection, and market expansion, CJ reveals how grit, adaptability, and a ...
533
Jan. 22, 2025
Episode #533: Building Extraordinary Brands-RJ Krone on Franchising Strategy and Community
Today, we're excited to welcome RJ Krone, President of Extraordinary Brands, to the show. RJ has an impressive background with nearly 20 years in franchising, including leading roles at Pvolve and others. Since joining the team, he's spearheaded the acquisition of three dynamic boutique fitness franchises: Eat the Frog, RowHouse, and Neighborhood Bar. In this episode, RJ shares his philosophy on criteria for awarding franchises, focusing on profitability, and the unique benefits of a diversified...
Guest: RJ Krone
522
Oct. 11, 2024
Episode #522: Curtis Christopherson on Effective Franchise Training, Revenue Models, and Industry Trends
Curtis Christopherson has been a pioneering force in the personal training industry in Canada for the past 25 years. At a time when personal training was predominantly reserved for the affluent, athletes, and celebrities, he launched Innovative Fitness with a single location. He successfully navigated the company through significant challenges such as the dot-com bubble, the financial crisis, and the pandemic. Today, Innovative Fitness is renowned for its high-end boutique model, specializing in...
471
Jan. 15, 2024
Episode #471: Lee Braun of Perspire Sauna Studios Talks All Things Franchising
Lee is an entrepreneur originally from Michigan who, at 24, made a bold move to Costa Mesa, California in 2010 where he headed up the development of perhaps the first infrared studio in the country. He transformed the fledgling studio, implementing a membership model, and elevating the experience for customers. This marked the beginning of Perspire Sauna Studios, which has since expanded into a burgeoning franchise under Braun's leadership. Pete and Lee discuss starting an infrared sauna studio...
447
Sept. 25, 2023
Episode #447: Managing Corporate Fitness Programs | HealthFitness' Growth in the HALO Sector with Sean McManamy
HALO Talks, on behalf of Integrity Square, is pleased to share this podcast with our new client, HealthFitness Corporation. HealthFitness is committed to further expansion into facilities-based fitness management and has engaged Integrity Square to assist in outreach with prospective owners who are seeking a great home for their company and employees. If you are interested in exploring opportunities after hearing this podcast, please reach out to Rosa Alaimo-Quinn, our Chief of Staff, to arrange...
408
May 1, 2023
Episode #408: The Little Gym: Nancy Bigley on Empowering Kids through Movement
Perhaps you've heard that The Little Gym is "only about sports and games," and that it does not foster social development, or that it does not promote cognitive development? Nancy Bigley will be here to bust these myths and share the truth about the franchisors comprehensive, holistic approach to development! Nancy is a highly experienced, dedicated franchising expert who brings her passion for health and wellness to her current role as the CEO of The Little Gym. She has over 30 years of "in th...
373
Dec. 2, 2022
Episode #373: John, Klein, CEO and Co-founder, Pause Studio
When John Klein, a HALO sector veteran with 20+ years of experience, launches a unique workout recovery franchise, he finds himself confronting the challenges of balancing "art and science" to ensure success while bringing a luxurious, experiential offering to market in highly competitive geographic areas. John's held positions at Town Sports International and Equinox, and is currently the Co-Founder of Pause Studio, a health and wellness franchise with six different service modalities and a tea...
321
Feb. 25, 2022
Episode #321: Ntiedo Etuk, Founder/CEO, FitGrid, & Co-Founder, BFS
Ntiedo has had quite a career both in corporate America and as an entrepreneur. Originally from Nigeria and the Bahamas, he learned six computer languages before age 11, eventually made his way to McKinsey, founded FitGrid (originally called YourGuru) and, along with Julian Barnes (his HALO Talks here), co-founded Boutique Fitness Solutions, Etuk became interested in the HALO sector because his group ex classes helped cured him of his plantar fasciitis! However, he saw a big need that wasn't bei...
303
Dec. 14, 2021
Episode #303: Damien Dau, ActivePlace, CEO
A former competitive triathlete, Damien Dau, Founder of ActivePlace, was frustrated with the fragmented nature of his online community. "People just don't do one thing anymore, there's an integration of categories," he states. Focusing initially on the endurance market (running, cycling, triathlete, swimming) ActivePlace, "Helps grow your active life by connecting you to health & fitness products, experts, community, information and inspiration." Damien discusses how they're markedly different f...
May 11, 2021
Todd Wadler, CEO TITLE Boxing Club and Co-Founder BoxUnion
A former investment banker for almost 24 years with entrepreneurship in his DNA, Todd is the CEO of Title Boxing Club and Co-Founder of Box Union. He chats with Pete about his experiences going from banking into the entrepreneurial world of building a brick and mortar business from the ground up. On the parallels (and differences) between the two, he jokes, "Investment banking is an unbelievable training ground . . . we're not going deal to deal, but rather within the company, topic to topic so ...
Guest: Todd Wadler
Aug. 17, 2020
Michael and Jake Lewis, Orange Theory Fitness Franchisees
"The first time I went to an Orange Theory, it was amazing! It was really inspiring!" says Mike Lewis. Mike and his son Jake own the Tuckahoe Area Developer license and are currently searching for their second location in Yonkers. With an impressive history of sports running through the Lewis family, Jake and his Dad discuss why they decided move forward with a smaller studio versus a big box facility, how Jake worked in two other OTF's prior to them opening their own studios (and the significan...
Jan. 23, 2020
Rick Caro, Management Vision
If you've been in the HALO space for any length of time, you've most certainly come across one of the icons in the industry--Rick Caro. Rick is one of the original founders of IHRSA and is now on his 46th year. In this comprehensive, wide ranging discussion, Rick takes us through some of the key markers in the business: EFT, rise of educational programs, the beginnings of HVLP facilities, rise of the boutiques, corporate wellness, and his concerns (and excitement!) for the future of the industry...
May 23, 2019
Mike Epstein-Gold's Gym Paramus Franchisee
Mike opened his Paramus, NJ location in 1992. As a former finance executive, he and his partner Art mused, "There was just something about bringing the California mystique to New Jersey that made us check out Gold's." Instead of going "out" however, the team decided to go "in." As opposed to growing for growth's sake, 26 years later Gold's Paramus is an integral fixture in the community. "We found the gym to be the perfect vehicle to give back and make an actual difference in people's lives." Li...
May 20, 2019
Don & Tammy Murphy, Gold's Gym Franchisees
"He & she who change the most number of lives, wins," state Don & Tammy Murphy. Don grew up in the industry. It was a family affair, always a part of his life, and he learned it from the ground up. Tammy is a former CPA and finance executive who entered the business a bit later. They continue to make massive strides in their community with two Gold's facilities in Middletown and Newburgh, NY. The award winning facility in Middletown is the only one of its kind in the area with 50,000+ square fee...
March 1, 2019
Jim Czupil, Gold's Gym 2015 Franchisee of the Year
"The worst thing you can do as a gym owner is think because you work out, you know how to run a business," says Jim Czupil, Gold's Gym 2015 Franchisee of the Year. Jim was looking for his next step after retiring from the corporate world. He and his family now own 2 clubs which serve about 11,000 members combined. Learn more about his journey into the industry with Gold's. . . a brand who he's pleased to represent and notes, "They're absolutely there when you need them!"
Feb. 22, 2019
Eliud Garcia, Gold's Gym Franchisee of the Year
Eliud began his career climb at Sam's Club. His store alone generated nearly $250K per day. He gleaned a ton from that well-oiled machine and eventually built up 7 Gold's Gym's with his father and 4 siblings. "Our Dad taught us the value of hard work, and that helped make us who we are today," he states. The Garcia's have received multiple awards from Gold's corporate as top franchisees. Learn more about the pros and cons of working with family, starting from scratch, and more!
Feb. 20, 2019
Assaf Gal, Crunch Fitness Franchisee
What did it take to secure the extremely valuable Brooklyn, Bronx, & Queens Crunch franchise market? "Chutzpah!" laughs owner Assaf Gal. With 6.5 million people in those areas combined, Assaf has 10 units secured with two open and a third on the way. He continues, "The brand will help bring people in the door, but when they get in, it's your people that need to engage with them and keep them in." If you're an entrepreneur thinking about entering into a franchise agreement with a HALO sector bran...
Sept. 10, 2018
Craig Sherwood, GGI, SVP Franchise & Licensing
https://www.halotalks.com/mp3/golds/Sherwood.mp3