Boutique Fitness Episodes

Explore the unique trends and strategies within the boutique fitness space, featuring success stories and innovative concepts that set these businesses apart.
618
Oct. 6, 2026

Episode #618: Med Spa Expansion, Regulation, and Niches-Insights from Amanda Guarniere of GuardianMD

Welcome to another episode of HALO Talks. Host Pete Moore sits down with Amanda Guarniere, a Nurse Practitioner, clinical operator, and VP of Sales and Marketing at GuardianMD, where we take a deep dive into the rapidly evolving world of med spas, IV hydration, telehealth, and weight loss services. With the medical wellness sector booming and the lines between fitness, healthcare, and recovery increasingly blurred, operators are eager to tap into these lucrative new categories. Amanda brings ...
615
Sept. 15, 2026

Episode #615: Inside Austin Pickle Ranch with Tim Klitch-Growth, Community, and Private Equity in Pickleball

In this episode, host Pete Moore sits down with Tim Klitch, a former D1 tennis player, "Chief Fun Officer" and co-founder of Austin Pickle Ranch. Pete and Tim talk about everything from how pickleball skyrocketed from a niche sport to a 40-million-player phenomenon, the blend of social energy and accessibility that fuels its growth, and what it really takes to make money in this space. You'll hear how Austin Pickle Ranch's beginnings from a rooftop to a 50,000-square-foot facility, the data-d...
Guest: Tim Klitch
614
Sept. 8, 2026

Episode #614: Building Sweathouz (SWTHZ)-Nico Varano on Scaling, Unit Economics, and Operational Excellence

In this episode of HALO Talks, host Pete Moore sits down with Nico Varano, CEO of SWTHZ who initially started as a franchisee and went on to help built the company into a fast-rising player in the contrast therapy and workout recovery space. Nico talks about his fairly unconventional path from finance into to the HALO sector, reveals why focus and simplicity drive SWTHZ's unit economics, and explains how a data-driven approach helps franchisees scale profitably. With over 100 studios and priv...
Guest: Nico Varano
613
Sept. 1, 2026

Episode #613: SoulFire's Formula-Blending Brand Identity, Community, and Profitability in Boutique Fitness

Welcome to HALO Talks! In this episode, we sit down with Kat and Brooke Wyman, the co-founders behind SoulFire Collective Yoga, a rapidly growing boutique fitness concept in the D.C. metro area. What began as a smaller, community-driven studio at Rehoboth Beach in Delaware, quickly blossomed into a thriving brand with locations in Bethesda and Arlington, thanks to a blend of deep-rooted passion for wellness and sharp operational backgrounds . . . Kat from Lululemon and Brooke from the restaurant...
612
Aug. 25, 2026

Episode #612: Building Community Through Contrast Therapy-Carrie Bacon's Vision for 180 Degree Bathhouse

In this episode, host Pete Moore sits down with Carrie Bacon, a classically trained acupuncturist and co-founder of 180 Degrees Bathhouse in Kansas City. With decades of experience in acupuncture, bodywork, and holistic wellness (sparked by her own journey to recovery) Carrie talks about the intersection of contrast therapy, sauna culture, and acupuncture in building healthier communities. She shares her vision for micro bathhouses as hyper-local hubs combating the epidemic of loneliness and chr...
Guest: Carrie Bacon
608
July 28, 2026

Episode #608: Dario Miceli-Making Padel Magazine and Championing a New Sport in America

In this episode, host Pete Moore sits down with Dario Miceli, the passionate founder of Padel Magazine, to explore the explosive growth and unique challenges of padel, one of the world's fastest-rising racket sports. Dario shares his career path from real estate investor to becoming the unlikely publisher of a global magazine, revealing what makes padel so addictive, how it's carving its own unconventional path in the U.S., and why the current market still feels like the Wild West. From navigat...
Guest: Dario Miceli
605
July 7, 2026

Episode #605: How Mighty Pilates Became a Leader-Community Building, Teacher Training, and Smart Expansion

On this episode of HALO Talks, Pete Moore sits down with Cricket Wardein, founder of Mighty Pilates, and Cat Martin, the company's CEO and longtime fan, to explore the explosive growth and evolution of their premium Pilates studio brand. Starting with a single location in San Francisco in 2009, Mighty Pilates has grown to 11 studios, with a 12th on the way, successfully combining authentic, high-quality Pilates instruction with a strong sense of community and innovative business strategies. Lis...
602
June 9, 2026

Episode #602: Connecting Family Fitness-Lessons from GreatLIFE'S Integrated Approach with Nick Ovenden

On this episode of HALO Talks, we welcome Nick Ovenden of GreatLIFE, an organization that has redefined community recreation in the Sioux Falls, South Dakota area. What began as a sort of "accidental" golf course acquisition has evolved into a network of six golf courses, 19 fitness centers, and a bowling alley, serving over 40,000 members within a 90-mile radius. Nick joins us to discuss the unique business model that blends fitness, golf, and family activities under one membership, fostering i...
589
March 3, 2026

Episode #589: From Backpacking to Beer Baths-The Journey Behind Oakwell Beer Spa

Welcome to HALO Talks! In this episode, host Pete Moore sits down with Jessica and Damien Zouaoui, the husband-and-wife team behind Oakwell Beer Spa in Denver, Colorado. They started in New York City, where feeling professionally unfulfilled, they decided to quit their corporate jobs, sell everything, and head off on a 14-month adventure across 25 countries looking for a unique business idea! Along the way, they experienced beer spas in the Polish Alps, social wellness spots in South Korea and J...
Feb. 5, 2026

HALO Talks Fast Break: From Boutique to Big Box-Jay Shoates Shares Operational and Community Insights

In this Fast Break, HALO sector veteran Jay Shoates put forward some powerful ideas on building fitness businesses that serve both professionals and the local community, as well as the importance of always learning and adapting. Some key takeaways: Agility in Business: The HALO sector isn't one-size-fits-all. Jay emphasized the importance of being agile, exploring different roles from facility operations to consulting to ensure full utilization and holistic contribution to the industry. Commu...
Guest: Jay Shoates
June 5, 2025

HALO Talks Fast Break: Add More Classes!

๐—›๐—”๐—Ÿ๐—ข ๐—ง๐—ฎ๐—น๐—ธ๐˜€ ๐™๐˜ผ๐™Ž๐™๐˜ฝ๐™๐™€๐˜ผ๐™†-๐—”๐—ฑ๐—ฑ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€! ๐Ÿšจ Calling all boutique fitness studio operators! ๐Ÿšจ Integrity Square Managing Partner & Founder Pete Moore is back as "Dr. HALO", and this is a must-hear for anyone running a boutique fitness studio. He's not mincing words either: If you're only running a few classes a day and wondering why you're struggling, it's time for you to look in the mirror. A few things: Increase Class Frequency Most boutique fitness studios simply aren't offering enough classes....
May 29, 2025

HALO Talks Fast Break: Fit Athletic Club's Founder & CEO, Scott Lutwak

On today's HALO Talks-Fast Break Pete Moore brings on Scott Lutwak from Fit Athletic Club in San Diego, CA. Watch their short Instagram reel first to get a sense of what Scott has built. (Link to YouTube video below.) Interview starts right after. Way back in episode #150 we also did a full HALO Talks with him: https://www.halotalks.com/scott-lutwak-founder-co-ceo-fit-athletic-club Scott's vision has transformed a once-dilapidated pool into a next-level, all-in-one space for fitness, social con...
May 8, 2025

HALO Talks Fast Break-Julian Barnes HALO Talks Fast Break-Julian Barnes and The BFS Network State of the Industry 2024 Report

๐Ÿš€ Exciting Insights from the Boutique Fitness Studio 2025 Report! ๐Ÿš€ On the latest HALO Talks Fast Break Julian Barnes peels back the curtain on (some) of their findings in report that took 9 months to put togetherโ€”and the data reveals some eye-opening strategies for boutique fitness studio success. Here are 3 key takeaways every studio owner or industry investor should know: ๐Ÿ”‘ Referrals Power Growth: 44% of new client leads in profitable studios come from referrals. Word-of-mouth remain...
May 1, 2025

HALO Talks Fast Break: A History Lesson On Crunch Fitness

A LOT has happened since Crunch's early days! Humble Beginnings & Early Growth: Crunch started in 1989 with Doug Levine, Roger Harvey (Crunch's first COO), and a powerhouse team, quickly making waves in the highly competitive NYC fitness scene. Big Deals & Bumpy Roads: Bally Total Fitness bought Crunch in 2001 for $90 million, but soon faced challenges. A few years later, Angelo Gordon (with Pete Moore himself on the deal side) acquired the company for half that priceโ€”$45 million. Grow...
541
March 18, 2025

Episode #541: Insights on Boutique Studios and Big Box Clubs with Deborah Strougo

In this episode, we're joined by Deb Strougo, longtime industry veteran in the HALO sector. Deb shares her insights both as a seasoned consumer and advisor, exploring the current and future landscape of fitness. Pete and Deb dive deep into the experience and inner workings of high-end clubs like Bay Club, weighing their offerings and discussing the evolving needs of today's customer. As Deb articulates the growing importance of holistic wellness and the cultural shifts in exercise preferences, ...
Oct. 29, 2024

From Local Ads to Global Brand: Crunch Fitness's Unique Growth Strategy with Founder, Doug Levine

In this first-ever "HALO Talks Live" episode held at Sid's Gym in NYC on October 17 2024 to a packed house, we dove deep into everything from fitness innovation, building a brand from the ground up, deciding to 'break the mold' of the fitness space, guerilla marketing, and a ton more with legendary Crunch Fitness founder Doug Levine. Host Pete Moore and Doug explored Crunch's creative, unorthodox beginnings, from viral marketing campaigns to avant-garde classes like aerial yoga and others. Sue ...
523
Oct. 21, 2024

Episode #523: Unlocking Retail Revenue-Meghann Butcher on B2B Ecommerce for Fitness Studios

In this episode we welcome Meghann Butcher from RepSpark, a B2B e-commerce platform that's revolutionizing retail for boutique gyms, golf shops, and pro shops. Meghann shares her expertise on the challenges faced by studio operators in managing retail and how RepSpark can seamlessly bridge the gap, helping businesses maximize their retail potential. Butcher is a seasoned expert dedicated to simplifying operations for business owners and operators. She clearly understands that many of these prof...
518
Aug. 27, 2024

Episode #518: Beyond the Gym-Exploring Cities with Michael Riordan's City Fit Tours

Michael Riordan, a fellow New Yorker and entrepreneur, shares his journey in building a unique fitness tourism business. We'll dive into how his personal experience and professional background as a personal trainer inspired him to create immersive, wellness-focused tours for travelers and business people visiting the city. While in Hawaii, he was faced with the decision of either running on a treadmill or exploring outdoors, he chose the latter and embarked on a beach run that turned out to be ...
517
Aug. 20, 2024

Episode #517: Chris Craytor on Innovative Strategies for Health Club Growth and Member Retention

Chris Craytor took on a significant challenge when joining the board of IHRSA, the International Health, Racquet & Sportsclub Association. At a time when raising funds was particularly difficult, Craytor played a key role in steering the organization towards a stronger focus on advocacy, education, and research. With the strategic hire of Liz Clark as CEO, Craytor helped pivot IHRSAโ€”now known as the Health and Fitness Associationโ€”towards these critical areas. This shift was underscored by the CO...
514
July 31, 2024

Episode #514: Speir Pilates Approach to Community, Wellness, and Studio Growth with Andrea Speir and Liz Polk

Today we're diving into the Pilates/boutique fitness world with two incredible guests, Liz Polk and Andrea Speir, Co-Founders of Speir Pilates. We explore how Liz and Andrea have transformed their love for Pilates into a thriving business that not only promotes health and wellness but also fosters community and inclusivity. Liz and Andrea share their journey, from leaving corporate careers, including Liz's decade at Netflix, to building a brand known for its welcoming atmosphere and thier colla...
512
July 25, 2024

Episode #512: Navigating Boutique Studio Ownership with Studio Grow's Beth Potter & Peter Pastijn

Today we're joined by Beth Potter and Peter Pastijn, industry veterans in the HALO sector and two top players at Studio Grow, one of Integrity Square's strategic partners who provide top notch, in-the-trenches coaching for boutique studio owners worldwide. Beth and Peter draw parallels between Studio Grow and the role of a regional director, highlighting the extensive network they provide, from legal and marketing, to specialized coaches. They emphasize the importance of collaboration, ongoing ...
498
May 29, 2024

Episode #498: Inside the Atlantic Clubs' Post-COVID Revamp with Kevin McHugh

We're excited to welcome back Kevin McHugh, a legend in the HALO sector and a key player in helping reinvent the Atlantic Club. (Check out his first episode here if you missed it.) Host Pete Moore sits down with Kevin and delves into how the Atlantic Club took the challenging COVID-19 shutdown as an opportunity to completely rethink and transform their business model and facilities. Kevin provides an in-depth look at the strategic decisions and renovations that not only helped them recover post...
488
April 18, 2024

Episode #488: Crafting a Profit Center with Private Label Products-Insights from Radz Zalewski

Radz Zalewski, an astute entrepreneur with a passion for fitness and branding, is all about transforming how gyms create and maintain their connections with members. Recognizing the pivotal role that supplements and apparel play in establishing a gym's identity, he holds a firm belief that every individual wearing a gym's shirt not only promotes the brand but also strengthens the communal bond. His approach targets missed opportunities for brand connection by ensuring that members endorse their ...
487
April 9, 2024

Episode #487: PowerBox 360-A Fusion of Nightclub Vibe and Immersive Workouts with Lauren Brenner

Lauren Brenner is the innovative mind behind the groundbreaking fitness concept, Powerbox 360โ€”a fusion of an immersive nightlife energy vibe with a killer workout. Brenner's concept transports participants into a 360 degree panorama of pulsating visuals and heart-pounding beats reminiscent of an electrifying club environment. Her vision extends beyond "just" the workout though. She aspires to transform attendees from passive onlookers to dynamic players in their fitness journey. With a fierce ...