July 7, 2026

Episode #605: How Mighty Pilates Became a Leader-Community Building, Teacher Training, and Smart Expansion

Episode #605: How Mighty Pilates Became a Leader-Community Building, Teacher Training, and Smart Expansion
HALO Talks: Elevating Wellness
Episode #605: How Mighty Pilates Became a Leader-Community Building, Teacher Training, and Smart Expansion

On this episode of HALO Talks, Pete Moore sits down with Cricket Wardein, founder of Mighty Pilates, and Cat Martin, the company's CEO and longtime fan, to explore the explosive growth and evolution of their premium Pilates studio brand. Starting with a single location in San Francisco in 2009, Mighty Pilates has grown to 11 studios, with a 12th on the way, successfully combining authentic, high-quality Pilates instruction with a strong sense of community and innovative business strategies.

Listen in as Cricket Wardein and Cat Martin share the story of Mighty Pilates, discuss building a sustainable and inclusive fitness brand, and reveal how a commitment to instructor training and neighborhood-focused locations has helped them thrive in an ever-expanding wellness market.

On creating an inclusive fitness experience, Cat states, "We don't want technology to be the first thing someone sees when they walk in the door. We want it to be a smiling, welcoming face, a tour that takes you through the studio, a connection with a teacher that really understands how to move with your body."

Key themes discussed

  • Mighty Pilates' growth and expansion strategy
  • Importance of high-quality instructor training
  • Community-building and member experience
  • Intentional studio design and amenities
  • Pricing, market differentiation, and competition
  • Flexibility and local adaptation in scheduling
  • Balancing scale with operational excellence

A Few Key Takeaways

1. Purposeful, Gradual Growth: Mighty Pilates expanded slowly and intentionally, choosing quality over rapid expansion. The company started with two studios, focusing on perfecting the member experience before scaling up to eleven locations, with a twelfth in progress. This growth was largely funded by studio profits rather than external capital, underscoring a sustainable, disciplined approach 03:14.

2. Commitment to High-Quality Instruction: A core differentiator for Mighty Pilates is its rigorous teacher training program. Instructors must complete 400–600 hours before teaching classes, and the company runs six to seven training cohorts per year. This commitment ensures a consistently high-quality experience, especially compared to the much shorter certifications at some other studios 07:01.

3. Community and Inclusivity Drive Retention: The studios are designed to foster community, with intentional spaces for clients to connect before or after class. Efforts such as coffee and tea stations, happy hour events, and a welcoming, home-like atmosphere encourage members to spend more time at the studio, strengthening loyalty and satisfaction 21:02.

4. Flexible, Data-Informed Studio Operations: Each studio tailors its class schedule and offerings to its local community, rather than applying a cookie-cutter approach. This involves analyzing neighborhood-specific habits (e.g., peak hours relating to school drop-off or urban work schedules) and responding nimbly to market trends like demand for heavier weights or new class types 17:32.

5. Selective and Strategic Expansion: Site selection is highly curated: for every twelve locations considered, only one may be chosen. Factors go beyond typical financial models, with heavy emphasis on surrounding amenities, neighborhood fit, and long-term potential for building community and training pipelines. The company avoids mass franchising, preferring to fill key markets and cluster studios where they can truly embed themselves 25:17.

Resources:

Transcript
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This is Pete Moore on Halo Talks nyc. I have the pleasure of bringing

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a friend of mine since September 14, 2016

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is when cricket and I met in Manhattan beach and her

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new partner, Kat Martin from Mighty

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Pilates. We're going to talk about what's exciting going on with their

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business, their growth, the Pilates industry in general, and the

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resurgence of successful studios. Post Covid.

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Ladies, welcome to the show. Thank you. We're happy to be here.

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Thanks for having us. So, so, Cricket, you and I met through a

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mutual friend, David Katz. I had lived in Manhattan Beach.

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I think you were up in San Fran, and you just opened up a studio

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in Santa Monica and you're like, this thing's doing awesome after six months.

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And I basically tracked your progress over the last short 10 years.

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And then the three of us met up at an event in in

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Tucson a couple months ago and reconnected. And that brings

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us to this podcast. So I'm excited to give everyone an

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update on what Mighty Pilates has become. And Cricket,

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why don't you take it away and give us the history of this? Because I

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think at that point this wasn't necessarily a full time gig. Right.

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This was something new and exciting. Yeah, I think at that point I was either

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at Yahoo or big

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PR agency Edelman, but I started this. Actually, I couldn't quit my day

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job at first, but I started this back in 2009

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when really the only Pilates studios were sort of the

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small, crunchy places that you would maybe get a private. There certainly

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wasn't group classes, but I was over in Australia

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for a year because Yahoo sent me over and I actually

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wasn't a big fitness person. And I went

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to a class with actually 25 reformers in the room.

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And it was the first place I felt graceful. I was like,

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I can do this. I'm not a very coordinated person.

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But I came back and I loved it so much that I wanted to bring

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that idea back to the States, which at the time I think there was maybe

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one or two studios in LA that had multiple reformers in a class

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and went through teacher training because just like

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someone that owns a restaurant, you have to know what the chef's experiencing every

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day. Sure. But I would be a horrible instructor because of my lack of

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coordination issues. But started a studio in

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San Francisco, where I was at the time 17 years

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ago, and took it slow.

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You know, when we met, I was still taking it slow because I still had

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a full time gig living in LA and had

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started the second studio, Santa Monica, which is Now

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I believe we are told that it's the number one revenue

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generating studio, Pilates studio in the world.

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It's a big studio. We laughed that

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we could have classes at 3am and people would still come if we put

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a disco ball in there. There's two, two classes around

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the clock. So I really just stuck to those two for a while.

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And then I quit my day job and opened

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over a few more years, four more studios.

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And then in December of

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2024, we were doing

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great and decided we, you know, we took in

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a business partner and

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they helped us open actually five

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studios just last year. And to be honest, we actually did those all on the

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profits of the studio, which is pretty amazing. And

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so we have 11 studios now, 12th one ready to go.

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And, and I'm going to turn it over to Kat because we actually worked together

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in our day jobs at one time at Edelman and she's

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now our CEO, which is such a joy to work with her again in this

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capacity. Yeah, you know, Kat, take it away. Sure.

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I mean, it seems like decades ago, but I think it was

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Cricket and I met, but I actually,

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you know, used to take 6am classes in that studio in

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Presidio Heights in San Francisco. I would, you know, worked it

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into my calendar. Cricket introduced me to Pilates. I had

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been going to just, I mean, at the time, I think

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bar, the bar method was really big. And I, I had grown

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up being an athlete and I came out of college with

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a ton of injuries and so being able

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to find something that could keep me fit and also kind of take

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care of my body was really a real transformation for me. I

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fell in love with it. I still obviously had

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a career that was not in the fitness space.

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And I did that for 15, almost 20 years

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working in, you know, startups, working in technology,

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big global companies. It brought me down to

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Los Angeles and Covid hit.

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I was, you know, in my house with two

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toddlers working a global corporate job kind of around the

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clock. I was talking to Cricket and I was like, all I,

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you know, what I would love to do is to use

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all of this energy and do something that was helpful for people

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that was, you know, I had started doing Pilates

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on live streams with Mighty during that time during

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COVID and Cricket was like, just do a teacher training program.

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See what it's like as, as, you know, teacher training started back

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up. And so I went through the teacher training program, got

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certified, and then Cricket and I

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just continued to partner on the business. That's awesome.

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So Cricket I don't think I've ever asked you, but why was it not called

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Graceful Pilates? And how did you get to the. That would have been a great.

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It's actually funny because I really wanted

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it to be a little bit more masculine with Mighty,

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because I wanted men to feel welcome to come to the

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studio too, which we do get tons of really fit

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men coming into the studio. That's amazing.

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So, you know, when you started out with the first two locations,

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you know, how did you think about the growth of the business

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and, like, the DNA of what Mighty Pilates

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was at the time and what it's been able to hold on to to today?

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Sure. So as a brand marketer,

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I really thought a lot about that. And we've always

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been focused on how Pilates is great

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for your mind and great for your body. We've never focused on

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weight loss and skinny images and things like that.

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We've always really, you know, made it for everyone, and that hasn't

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changed at all. And actually we add in

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class formats and things that change. But as the

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Pilates boom is here and people are open up

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everywhere, and we actually have stayed the same

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because it's really authentic Pilates, where

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at first we didn't have a teacher training program, but it takes.

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We don't put somebody on the floor until they've had five or six hundred hours

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of training. And now we do. A key kind

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of differentiator for us is we have, gosh, Kat, six,

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seven trainings every year, and people have

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to have at least 400 hours before they're an apprentice and hit the

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floor. And do they. Do they pay for the training or is that something you

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guys do? It's a great revenue stream for us. I guess we

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lowered the cost at one time so we could make it more accessible for people

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and added more in. But, yeah, they pay for the training.

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And it's not just the training. They have to do, you know,

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at least 100 hours of training, their friends and

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family and things before we actually hire them on as apprentices. But

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that's been super important for us because we actually

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are not able to hire a lot

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of folks from other studios because they haven't gone through certification training. You know, they

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just get. Get done in like two, two weekends or whatever.

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Is their, you know, official sort of Pilates training

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right now. We've seen it become so popular.

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We've expanded the teacher training program. So it's in both

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markets, L.A. and the San Francisco Bay area. We've

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expanded to Santa Barbara. We've increased the amount

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of trainings. And we're seeing

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people who go through the program are so dedicated and motivated

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to get into mitei to get on the floor.

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It's really helped us, especially in times of a real demand

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on. On teachers out there. How, how do you

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think about, you know, I was a good friend of mine, Brian

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Myers, at. At Solid Core. He spoke on a panel I was on and.

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And also a guy named Terry Blacek, who runs Orange Theory. And they

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both have a perspective that says, you know, I have to grow my business in

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order to provide opportunities for my employees and for my

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instructors. Right. Because I need more hours. But I also

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will not outgrow my business purposely because I'm not going

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to deteriorate the quality and the efficacy of my program.

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So it was kind of like. And both of them kind of said, like, I'll

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take a lower private equity deal if someone that wants to grow at my

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pace, because I'm not going to open up locations

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because they're not a box and it's not a studio. Like, this is actually

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like a system and it's a business, and it's like a. A

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replication of who I am to an extent. And I'm not going to

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let that, you know, falter from where it is today. So how have you

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kind of thought about managing growth and managing people?

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I mean, last year, I would say, kind of tested our

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model of how we did that. We almost doubled in size,

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and we were really able to stay

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consistent in the experience that people received

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regardless of where they stepped into a mighty studio. And Cricket

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mentioned it earlier, but this idea that you're walking in and

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you're welcome, that it's very inclusive.

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We don't want technology to be the first thing someone sees when they walk

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in the door. We want it to be a smiling, welcoming face, a

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tour that takes you through the studio, a connection with a teacher

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that really understands how to move with your body. And what

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that means is that sometimes we can open with a

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schedule that's really full because we have qualified teachers. And other

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times we need to bring in a teacher training program immediately because

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we've scanned the market and there aren't teachers that are trained

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to the level that we require in our studios. And so it's been

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a balance to do that. But we do have this model where

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we know how to get people who have natural interest or

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talent and get them trained in the proper way.

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This is Pete Moore. I want to let you in on a little secret. There's

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this company called Promotion Vault. And what they do is they give out rewards

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from retailers that allow you to incentivize your

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members without having to do zero down and one month free

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or giving away shakes or giving away T shirts. What you want to

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do is build a rewards program that lasts, that people value

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and that doesn't discount your own products and services. So here's the deal.

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There's something called Rewards Vault. The Rewards Vault is going to

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allow a member to set up their own profile. They are going to

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answer questions, you are going to get those answers, you're going to be able to

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target those members and you're going to reward them inside your club,

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inside your spa and outside of the club and outside of the

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spa to get them to become loyal, to get them to pay their

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monthly dues and to be rewarded properly for the

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actions. A lot of companies are cutting back on rewards. You shouldn't be

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Promotion Vaults. Your answer, trust me, this is real.

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The one thing that I'm pleasantly, I wouldn't say surprised,

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but, but excited about with Pilates is that

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there haven't been any disruptors in the space that have come in and say

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like, oh, let's do like nine dollar Pilates or like, let's do like a planet

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fitness in this model. Part of it I think is a testament

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the, you know, the instructors and the fact that like you can actually get hurt

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if, if you're not, you know, doing these exercises properly.

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And I do a fair amount of plies now with, with the studio

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in, in Arizona and I think it's the best from a workout standpoint.

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It's definitely the best return on time of any

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modality I've ever experienced for myself and like what you see in the

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mirror, you know, after like 30 days and how you feel stronger,

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so on and so forth, you know, so as you take a look at like

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the price point and that some investors or some people say like, oh,

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there's too many Pilates locations out there. You know, there's also too

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many burger joints out there. But you know, a lot of people survive. So how

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do you kind of think about, you know, the, the category and the

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fact that, you know, Pilates is not going anywhere. It's not a

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fad. It's not, you know, like the next hit or it's not the next bar,

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like plies been around for know, I don't know, probably almost

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like 70 years, I guess. Yes. Yeah,

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I think that's a great question because we are actually for sure at the high

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price point in the market really,

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definitely at the top. And a lot of that is because we have qualified

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instructors. We go into neighborhoods that are like, you know, we don't

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really go into strip malls. We really pick, you know, a place that

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has local coffee shop, lots of connections for the people.

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And, you know, we have seen, especially in la,

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there's a lot of people out there and there actually is people lowering their prices

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to get people in the door with Pilates.

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And sometimes, you know, we'll have somebody trace out something and they come back.

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It's. We. We really haven't seen it in, because

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actually, in Santa Monica, gosh, there might be like 12 within

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a half mile radius of us, probably a quarter mile radius of

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us, but we're still doing great there. And

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I do think some of the folks that don't

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have good training and don't have a great experience

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are going to unfortunately fade away in the next

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couple of years. And I just think there's going to be a little bit too

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much. But at the same time, it's just growing and people are realizing

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how great Pilates is. And so we are actually seeing an

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upswing in and people that, that come in and sometimes

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they've been to the places where they don't get good training and they're like, oh,

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wow, it's a really different experience here. So. So

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Kat coming in as CEO, obviously you and Cricket have been friends and, and

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colleagues for a long time. What are some of the things

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that you say, hey, we could probably optimize this, or, you know, like,

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maybe I could throw some optimization on, like, you know, like the process

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and things like that without kind of, you know, like,

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tinkering too much or like, say, like, hey, let's like, do an

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overhaul of this. How have you kind of picked your spots, if you will.

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Yeah, absolutely. So I think, you know, coming in,

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Cricket had already kind of left her day job and I had

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stayed in the corporate world. So by the time

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I kind of got involved and saw everything that was going on in

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Mighty, I think there were still instances where technology hadn't been

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leveraged yet. There were a lot of people, a lot of Excel sheets

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kind of taking care of things that platforms can do

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and just purely speed up a process so

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that the people on our teams can actually do the thing we really

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want them to do, which is knowing your vacation's coming up, know how you're

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doing, know about your family. We really know our members. And so

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some of the things we've done, especially with opening new

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studios, is being really efficient on how

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we understand what's getting ordered, where things are getting

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ordered, some price efficiencies there,

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optimization, understanding not just, you know,

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the class time and the class program, but really taking a look

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at the instructor, the style. How do we

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optimize for both classes and privates? In our

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studios we have a really strong, healthy privates business,

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which is a bit of a differentiator. And in every studio we have

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really nice private space. It feels like a special space. So

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how do we kind of manage our teams within the studio to

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optimize each of those areas? Gotcha. And then

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when you take a look at, you know, class schedules and the

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times and you know, people's new habits and you know,

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I used to, there never used to be classes at, you know, 1, 2, 3

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o' clock in the afternoon because you figured nobody really could show for those. And

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I think, I think that's kind of been turned based on working

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remote and people making their own schedules. How have you guys kind of leaned

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into that and what have you seen that works and what are some

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of the things that you say? That's that we gotta shut this down at some

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point or is there more room to

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go? You know, each studio, I think what, because

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we've moved into neighborhoods, they have a community feel

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and we're a part of that community. We can't take a completely cookie

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cutter approach to certain hours of the day. Our 6 to

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9ams are very busy in certain studios and

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sometimes that's in some neighborhoods, that's school drop off.

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We are not going to get busy at the 7 and 8am hour, but then

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the later in the morning it is busy. So we really need to look at

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what's unique about the community we're going into and where

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we think Pilates is going to kind of fit into

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that community schedule best. Now some studios,

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you know, we're open all day long and we have some

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really urban, dense environments where we can have classes at

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8pm because there's still people coming home from work, they're getting off the

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subway and they're hopping in a class that's not going to work

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in some of our, you know, more suburban locations. So we

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really are flexible on that piece. We've also rolled out a lot

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of new classes to kind of, in response to

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some of the new research that's coming out on longevity, on strength, we

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just unloaded a whole bunch of heavier weights in almost all of

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our studios because really what people are looking for

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and we want to make sure they understand, you know, there's a way we can

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work that in Now. The reformer is a beautiful machine that's

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been kind of perfected

301
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over time that we can use in so many different ways. But

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we know that the added weight helps. We know that's in demand of our

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clients, especially some of our male

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clients that are coming into the studios. And so we try to be nimble

305
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in response to that. Gotcha. So the last five

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studios, have there been anything materially different

307
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that you put into those studios or size or number

308
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of reformers than the six legacy studios?

309
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Cricket was really ahead of the times, I would say, on increasing

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the number of reformers. Mighty had 12

311
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reformers years before it was common in boutique

312
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studios. Where Most studios had six, they had already

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increased to 12. What we have begun doing is really

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incorporating towers into some of our new studios.

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Some other accessories that you can use with the

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reformer. But one of the biggest things that we've done in our new studios

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is gotten really clear perspective on what

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the design is within the studio and how intentional it

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is. We really want someone to come. I mean, our

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clients are incredibly busy. You know, we want them to come

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to our studio and feel taken care of. We want, you know,

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that's that little premium extra touch. And so the

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design has become very intentional. When you come into the

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studio, you don't need to look where to put your shoes. You don't need to

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look where to fill up your water. It's all. All really designed

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beautifully. We brought in some outside help to

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do that with the new studios, and it's made a big difference.

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When you take a look at people's behavior,

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you know, used to. Every studio that I used to go to New York City

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had a shower, you know, had big locker rooms.

331
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What are some of the. What's like some of the mighty Pilates, you know,

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behavior isms of your member base.

333
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They want to chat. They. This is their time to connect.

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You know, interesting. Okay, gave God. And this is their

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moment in their day. That's theirs. And so we

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create spaces where, you know, I walked into

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a studio the other day and someone had their laptop up. We have a

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coffee, a tea beverage area. They were chatting

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with a friend. They met there. They were taking care of emails. It just. It

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feels like a place where, you know, it almost kind of feels like it's as

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nice as your house. You would have these things in your home. So

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that's, you know, so it's an environment where people use that

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time to catch up. You know, like, we hear people saying all the time, like,

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we'll see you at Mighty. As they're on their phone, they're walking,

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you know, where we have, where we have parking, which

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is in a lot of our studios. We tell people,

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you know, stay there for a couple of hours. We want this to become

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a part of their routine and we really make it easy to do that.

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Yeah. So I would say, Pete, we would always put

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round chairs where they can talk to their friends above a shower.

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And we really, like she said, I mean, we didn't used to have a coffee

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and tea station. We didn't used to have all these things. Now we, you know,

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we always actually have had a fun happy hour class

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where we serve a little champagne. It's probably more champagne in some

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studios and more juice in the Santa Monica studio,

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but that's always been something important. And I can go to the San

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Francisco studio and see the same people that were there 16 years

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ago. They all know who's had babies, who's

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gotten divorced, who's going back to school. And

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that's really important to us to maintain that sort of community environment.

361
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So it's like a buzzword right now of community. But

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that's like one of the things we started that way and it's not going to

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change. This

364
00:22:49,150 --> 00:22:52,710
is Pete Moore. Here's the last tip for you of the podcast.

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00:22:52,950 --> 00:22:55,830
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373
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374
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for 200 bucks per month where they're paying 39 to

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forward to helping you augment your products and services

380
00:23:46,940 --> 00:23:50,740
to meet the demands of your members. And hey, let's get people

381
00:23:50,740 --> 00:23:54,580
happy, healthy and sweating. And the recovery should be

382
00:23:54,580 --> 00:23:55,820
just as good as the workout.

383
00:24:00,380 --> 00:24:04,020
You know, a lot of people like to say business is using the term

384
00:24:04,020 --> 00:24:07,660
like scale, you know, and sometimes scaling, you know,

385
00:24:07,660 --> 00:24:11,330
sounds great or looks good in an Excel sheet, but doesn't really feel right, you

386
00:24:11,330 --> 00:24:15,050
know, on the ground floor. So how do you think about, you know, the next

387
00:24:15,050 --> 00:24:18,730
three to five Years, you know, I, I know because I've seen,

388
00:24:18,970 --> 00:24:22,450
you know, what you guys have done that you haven't made any quote unquote, like

389
00:24:22,450 --> 00:24:26,250
mistakes right on, on location. So obviously it's

390
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about can I get a good lease in the neighborhood I want to be in

391
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and is it the right cost structure and the unit economics going to work?

392
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So how do you, how do you think about, you know, scaling

393
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intentionally and not for the sake of like doing it because

394
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it looks good in a financial model. Cricket, do you want to

395
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take scale? Sure. So we look at scale in two ways. You

396
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know, more revenue per customer, you know, more

397
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time in studio from customers, which we work on a lot. We

398
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use AI for utilization and all those things. That's, that's a constant in

399
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the business. We are never, you know, if you look

400
00:25:02,370 --> 00:25:06,000
away and you don't focus on retention, you're done. And then the second

401
00:25:06,000 --> 00:25:09,560
one on the scale I get, you know, you've probably definitely realized

402
00:25:09,560 --> 00:25:12,760
Cat's the operator on the call and I am the

403
00:25:12,760 --> 00:25:16,520
entrepreneur. So I'm not involved in the day to day business except

404
00:25:16,520 --> 00:25:20,120
for selecting studios. And it is a, I mean of course we use

405
00:25:20,120 --> 00:25:23,400
again AI tools and things like that, but for me it's the feel

406
00:25:23,720 --> 00:25:27,480
what's around there. So we're kind of slow. I probably look at

407
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12 locations for every one that we select.

408
00:25:31,720 --> 00:25:35,440
And of course the money's there, but you know, like

409
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looking at the rent and things, but that's important. And we do

410
00:25:39,260 --> 00:25:42,580
plan to scale. You know, opening five in a year

411
00:25:42,820 --> 00:25:46,420
was not a problem with scale for us. That's great. It's a lot being

412
00:25:46,420 --> 00:25:50,180
50 in a year, that's not what we're planning on doing. We

413
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actually don't franchise right now. We've used existing revenue

414
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to open those five studios and you know,

415
00:25:57,620 --> 00:26:01,420
you know, opening a few to 10 a year is

416
00:26:01,420 --> 00:26:05,130
no problem for us, but we're not really looking at right

417
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now. You know, we'd be open to some things, but you know,

418
00:26:08,770 --> 00:26:11,850
we really worry about just the mass growth

419
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all at once because that's not our DNA. Other

420
00:26:16,290 --> 00:26:20,010
thoughts on that? No. Agree. Okay. And,

421
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and then just in closing here, from a standpoint of, you know, being in San

422
00:26:23,810 --> 00:26:27,450
Fran, being in la, is there, you know, if you want to

423
00:26:27,450 --> 00:26:30,770
disclose this or not, but is there another market that you're like, you know, this

424
00:26:30,770 --> 00:26:34,050
is the, the next city, or is it, you know,

425
00:26:34,050 --> 00:26:37,650
expanding LA to, you know, greater LA down to San

426
00:26:37,650 --> 00:26:41,450
Diego? Is it, you know, infilling in San Francisco? What are your thoughts on

427
00:26:41,450 --> 00:26:45,130
that? Sure. So it's definitely expanding more

428
00:26:45,130 --> 00:26:48,650
in these key markets right now, especially in San

429
00:26:48,650 --> 00:26:51,890
Francisco. We're not feeling any economic pinch at all.

430
00:26:52,690 --> 00:26:56,450
We've really looked at Chicago. We love and there's a couple big cities. We like

431
00:26:57,340 --> 00:27:01,180
places where you can go urban but that you can also go

432
00:27:01,900 --> 00:27:05,540
to high income suburban locations around a

433
00:27:05,540 --> 00:27:09,260
city. We don't plan on going in markets and putting one

434
00:27:09,260 --> 00:27:13,100
or two there, really. We love the idea of one,

435
00:27:13,180 --> 00:27:16,740
you can host the teacher training there, you can get more teachers and then you

436
00:27:16,740 --> 00:27:19,980
can expand out. So we've spent a lot of time thinking about that and

437
00:27:20,700 --> 00:27:24,490
that would be one place we'd really want to focus on. All

438
00:27:24,490 --> 00:27:28,330
right, that's awesome. So thanks for coming on. It's great to

439
00:27:28,330 --> 00:27:32,050
reconnect. We'll do another podcast in exactly 10 years so

440
00:27:32,450 --> 00:27:36,290
we can wrap up this 20 year journey from Manhattan beach to maybe

441
00:27:36,530 --> 00:27:40,130
wherever we are in some suburb in Chicago to end the chapter.

442
00:27:40,370 --> 00:27:44,090
We need a little Pilates ceremony. Yeah, exactly, exactly.

443
00:27:44,090 --> 00:27:47,930
So congrats on what you guys have built to mighty Pilates and for all of

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00:27:47,930 --> 00:27:51,290
our listeners here too. Understand that you build the business right, put the

445
00:27:51,290 --> 00:27:55,050
foundation, then get some of your best friends to join the business that know what

446
00:27:55,050 --> 00:27:58,650
they're doing is not a bad idea on how to run a business. So congrats

447
00:27:58,650 --> 00:28:02,370
on what you built and keep going and keep moving. Amazing. Thanks for

448
00:28:02,370 --> 00:28:06,090
being a great supporter for us. No problem. I love it.

449
00:28:13,290 --> 00:28:17,020
This is Pete Moore on the halo talks. Your captain speaking. I am

450
00:28:17,020 --> 00:28:20,660
the founder and managing partner at Integrity Square. We've been around

451
00:28:20,660 --> 00:28:24,500
now for 15 and 1/2 years. We have been helping

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00:28:24,500 --> 00:28:27,900
people like yourselves get capital, do mergers and

453
00:28:27,900 --> 00:28:31,540
acquisitions, consulting, strategic advice in the health,

454
00:28:31,540 --> 00:28:35,300
active lifestyle and outdoor halo sector, trying to

455
00:28:35,300 --> 00:28:38,580
help as many entrepreneurs as possible get to the next level

456
00:28:38,980 --> 00:28:42,590
and take that inflection point point and be the force behind your growth.

457
00:28:43,150 --> 00:28:46,790
We are helping companies that have at least $3 million of

458
00:28:46,790 --> 00:28:50,270
EBITDA, around $10 million of revenue and

459
00:28:50,350 --> 00:28:53,710
we are positioned to help you get institutional growth capital

460
00:28:54,430 --> 00:28:58,230
or to negotiate deals with strategic partners. If

461
00:28:58,230 --> 00:29:01,990
you go to integritysq.com isq

462
00:29:01,990 --> 00:29:05,550
you can see our capabilities Deck. Happy to set up a consultation at any

463
00:29:05,550 --> 00:29:09,070
time that is free of charge and we look forward to

464
00:29:09,070 --> 00:29:12,870
helping solve obesity, loneliness and diabetes.

465
00:29:12,950 --> 00:29:13,910
Go Halo.

466
00:29:31,680 --> 00:29:47,060
Sam.