Multi-Unit Operators Episodes
618
Oct. 6, 2026
Episode #618: Med Spa Expansion, Regulation, and Niches-Insights from Amanda Guarniere of GuardianMD
Welcome to another episode of HALO Talks. Host Pete Moore sits down with Amanda Guarniere, a Nurse Practitioner, clinical operator, and VP of Sales and Marketing at GuardianMD, where we take a deep dive into the rapidly evolving world of med spas, IV hydration, telehealth, and weight loss services. With the medical wellness sector booming and the lines between fitness, healthcare, and recovery increasingly blurred, operators are eager to tap into these lucrative new categories. Amanda brings ...
Guest: Amanda (LaManna) Guarniere
617
Sept. 29, 2026
Episode #617: From the Marines to Boardrooms-Jon Sheldon's Lessons on Leadership and Team Dynamics
Welcome back to HALO Talks, where we dive deep into the strategies and stories driving success in the Health, Active Lifestyle, and Outdoor sector. In this episode, host Pete Moore sits down with Jon Sheldon, founder of Belleau Wood Coaching and a true "coach of coaches" who specializes in transforming vision into action. Drawing upon a unique background that includes Marine Corps leadership, financial advisory, and now business coaching for owner-operators across industries, Jon shares battle-...
Guest: Jon Sheldon
614
Sept. 8, 2026
Episode #614: Building Sweathouz (SWTHZ)-Nico Varano on Scaling, Unit Economics, and Operational Excellence
In this episode of HALO Talks, host Pete Moore sits down with Nico Varano, CEO of SWTHZ who initially started as a franchisee and went on to help built the company into a fast-rising player in the contrast therapy and workout recovery space. Nico talks about his fairly unconventional path from finance into to the HALO sector, reveals why focus and simplicity drive SWTHZ's unit economics, and explains how a data-driven approach helps franchisees scale profitably. With over 100 studios and priv...
Guest: Nico Varano
613
Sept. 1, 2026
Episode #613: SoulFire's Formula-Blending Brand Identity, Community, and Profitability in Boutique Fitness
Welcome to HALO Talks! In this episode, we sit down with Kat and Brooke Wyman, the co-founders behind SoulFire Collective Yoga, a rapidly growing boutique fitness concept in the D.C. metro area. What began as a smaller, community-driven studio at Rehoboth Beach in Delaware, quickly blossomed into a thriving brand with locations in Bethesda and Arlington, thanks to a blend of deep-rooted passion for wellness and sharp operational backgrounds . . . Kat from Lululemon and Brooke from the restaurant...
Guests: Brooke Wyman , Kat Wyman
609
Aug. 4, 2026
Episode #609: Building a Fitness Empire-Tony Scrimale Talks Growth, PE Strategy, and the Crunch Brand
Welcome to HALO Talks, where we take deep dives into the minds behind the most dynamic brands in the health, active lifestyle, and outdoors space. In this episode, we're joined by Tony Scrimale, CEO of CR Fitness and a true industry operator whose path took him from upstate New York to the heart of Florida's gym scene. Starting as a young gym enthusiast, Tony's grass-roots experience paved the way for an entrepreneurial ride . . . moving from walking the floor early on, to eventually leading a p...
Guest: Tony Scrimale
607
July 21, 2026
Episode #607: Building EoS Fitness-Growth Strategies and Leadership Lessons from CEO, Rich Drengberg
Welcome to HALO Talks, where host Pete Moore sits down with Rich Drengberg, CEO of EoS Fitness and a seasoned leader in the fitness industry. In a rare podcast appearance, Rich shares his journey from Gold's Gym SoCal to transforming EoS into a powerhouse of high-value, low-price gyms across the Sunbelt. Listeners will get an inside look at EoS's disciplined growth, the importance of industry relationships, lessons from private equity partnerships, and why knowing your brand's identity is crucia...
Guest: Rich Drengberg
606
July 14, 2026
Episode #606: Building Planet Fitness-Joe Pepe Jr. on Family Legacy, Private Equity, and Scaling Fitness Clubs
In this episode, we sit down with Joe Pepe Jr., CEO of IGNITE Fitness Holdings, one of the largest Planet Fitness area developers and a second-generation leader in the health club industry. Born into a family deeply rooted in fitness entrepreneurship, with his father tracing back to the industry's early days, Joe shares his path evolving from a family-owned gym business to building one of the most successful Planet Fitness franchises in the country. Pete and Joe also touch on how early risk-t...
Guest: Joe Pepe, Jr.
605
July 7, 2026
Episode #605: How Mighty Pilates Became a Leader-Community Building, Teacher Training, and Smart Expansion
On this episode of HALO Talks, Pete Moore sits down with Cricket Wardein, founder of Mighty Pilates, and Cat Martin, the company's CEO and longtime fan, to explore the explosive growth and evolution of their premium Pilates studio brand. Starting with a single location in San Francisco in 2009, Mighty Pilates has grown to 11 studios, with a 12th on the way, successfully combining authentic, high-quality Pilates instruction with a strong sense of community and innovative business strategies. Lis...
603
June 23, 2026
Episode #603: Behind UFC Gym's Global Franchise Surge with Adam Sedlack
Welcome back to HALO Talks! In this episode, we're joined once again by Adam Sedlack, CEO of UFC Gym, for another conversation that explores the evolution of the brand since his last appearance in May, 2019. (Link below.) Adam takes us behind the scenes on navigating the challenges of COVID-19, transitioning to a franchise-focused, asset-light business model, and expanding globally, with UFC Gyms now operating in 48 countries and growing. You'll hear firsthand how strategic decisions protecte...
Guest: Adam Sedlack
601
June 2, 2026
Episode #601: Growing Club 16 and She's Fit-Inside British Columbia's Fitness Boom with Trevor Linden and Carl Ulmer
Welcome to HALO Talks NYC! In this episode, in this episodes, host Pete Moore sits down with Vancouver-based fitness entrepreneurs Trevor Linden and Carl Ulmer to explore the fantastic growth behind Club 16 and She's Fit health clubs in British Columbia. From the early days of innovating women's-only fitness spaces to strategic brand evolution and ambitious expansion plans, Trevor and Carl share candid insights on adaptation, leadership, and building a values-driven organization. They discuss...
Guests: Carl Ulmer , Trevor Linden
594
April 28, 2026
Episode #596: Lessons Learned Scaling W.O.L.F Fitness-Tony Saxby on Franchise Growth
In this episode of HALO Talks, Pete Moore sits down with Tony Saxby, founder of W.O.L.F Fitness ("Workout Live Fierce") to explore his lifelong path in the HALO space. (Health, Active Lifestyle, Outdoors.) From humble beginnings as a teenage personal trainer at a local YMCA, through years of law enforcement, to building and scaling a unique community-centered gym franchise (that has attracted the attention of Dave Bautista), Saxby shares his philosophy for creating spaces that go far beyond four...
Guest: Tony Saxby
575
Nov. 20, 2025
Episode #575: Scaling Planet Fitness-Lessons in Execution and Growth from CJ Bouchard
In this episode of HALO Talks, industry veteran CJ Bouchard opens up to host Pete Moore about the realities of entrepreneurship in the fitness industry, sharing candid stories of risk, resilience, and what it really means to build from the ground up. From betting his savings on a fledgling franchise in North Carolina and initially making daily two-hour commutes, to pivoting and learning tough lessons about club size, site selection, and market expansion, CJ reveals how grit, adaptability, and a ...
572
Nov. 4, 2025
Episode #572: Building Hone Fitness-Jim Solomon's Urban Strategy and Lessons from Toronto's Fitness Scene
Welcome to HALO Talks, where we dive into the entrepreneurial journeys and strategic insights shaping the HALO sector! (Health, Active Lifestyle, Outdoors.) In this episode, host Pete Moore sits down with longtime friend and industry veteran Jim Solomon, founder of Hone Fitness. Broadcasting on location from Toronto, Jim shares his story of more than 26 years in the fitness space, from his early days as a senior associate at Gold's Gym to building and selling clubs in Toronto's unique urban neig...
566
Sept. 9, 2025
Episode #566: Maximizing Pool Utilization-High-Value Adult Swim Programming with Cori Myka
On today's episode, host Pete Moore sits down with Cori Myka, founder of Calm Within Adult Swim, to dive into the world of adult swimming—and why it's never too late to learn. Cori shares her personal passion for water, the (often substantial) psychological hurdles adults face when learning to swim, and how her unique Foundations of Change program helps people overcome fear and embrace aquatic confidence. Pete and Cori explore the relatively untapped demand for adult swim instruction, discuss...
Guest: Cori Myka
533
Jan. 22, 2025
Episode #533: Building Extraordinary Brands-RJ Krone on Franchising Strategy and Community
Today, we're excited to welcome RJ Krone, President of Extraordinary Brands, to the show. RJ has an impressive background with nearly 20 years in franchising, including leading roles at Pvolve and others. Since joining the team, he's spearheaded the acquisition of three dynamic boutique fitness franchises: Eat the Frog, RowHouse, and Neighborhood Bar. In this episode, RJ shares his philosophy on criteria for awarding franchises, focusing on profitability, and the unique benefits of a diversified...
Guest: RJ Krone
509
July 10, 2024
Episode #509: Mauro Frota on Building Out Global Kickboxing Innovation with BHOUT
In today's episode host Pete Moore talks with Mauro Frota, the innovative mind behind BHOUT-a company that's revolutionizing the exer-gaming industry by merging gaming and boxing into an immersive, competitive experience. Mauro takes us through the unique premise of his company, which offers a trifecta of modes: learning, playing for clubs, and pure competition. Mauro is an innovative entrepreneur,and product designer specializing in cutting-edge materials and durable hardware. Dedicated to pus...
500
June 3, 2024
Episode #500: Navigating Private Equity and Corporate Growth with Pete Moore
In today's special episode (big #500!) host Pete Moore hands the mic to industry veteran Al Noshirvani and dives into a wealth of topics currently affecting the HALO (Health, Active Lifestyle, Outdoor) sector. Listen for insightful stories about overcoming business challenges, from employee and landlord issues to the complexities of deal funding, and aligning management teams. Pete shares his personal and professional experiences and Al (who has been "in the room" on some deal closings) prais...
Guest: Al Noshirvani
402
March 28, 2023
Episode #402: Unlocking Value & Growth Opportunities with Mike Geenen: REIT's, Experiential, and Leisure Assets
Mike Geenen is the Senior Director of Investments at EPR Properties. EPR is a 25+ year old, publicly traded REIT with $6.5B in investments, 350+ assets across 44 states and Canada, with more than 200 partners and tenants. A REIT is a real estate investment trust which owns (and sometimes) operates income-producing real estate or related assets. These typically include things like office buildings, malls, apartments, hotels, resorts, self-storage facilities, and so forth. Geenen states, "We bill...
Guest: Mike Geenen
388
Jan. 24, 2023
Episode #388: Navigating the Fitness Industry's Hangover: Helaine Knapp's Tale of City Row
Helaine Knapp, a self-professed "tech junkie" with a Big Ten education and a penchant for healthy living, risks it all to launch a boutique fitness empire, only to discover the water is colder and the monsters more fierce than she ever imagined. City Row is over 10 years old and they were one of the first to "make rowing sexy" and bring it to the forefront. She is now an expert in connected fitness, having built a best-in-class software platform and content production. Helaine was always a fitne...
Guest: Helaine Knapp
357
Sept. 15, 2022
Episode #357: Daniel Tobon, iVIK Holdings, CEO
Daniel Tobon is a self-described "hard 48." He joined the military at age 17 immediately after high school and served for 7.5 years. Due to a serious back injury, he later went on to get the, "most boring job I could" and became a lawyer. (Ha!) Tobon currently heads up iVIK Holdings. iVIK is a 100% USDA and EU certified organic cannabis production facility. They're also white-label, vertically integrated, and run a highly successful direct-to-consumer brand, Relevium. After selling his prior c...
354
Sept. 2, 2022
Episode #354: Jeff Riney, The St. James Club, COO
Jeff Riney is currently the COO of the beautiful new St. James Club and has been in the industry since 1995. He got into the HALO sector, "By chance. . .and to avoid your classic 9-5 job. I started with selling memberships." Years later, the flagship St. James Club is a monster, 450,000 square feet facility with literally everything under one roof. It's a hybrid member/non-member model with all branded concepts developed in-house. "From a branding standpoint, Crunch and Equinox were really the ...
324
March 8, 2022
Episode #324: Keith Trawick, CIO, StretchZone
Keith began his career in the HALO sector from the ground up working as a commission-only salesman at a Powerhouse Gym in Augusta, GA. He slowly became interested in the tech side of the business as well--which was "pre-Windows" era when you had to connect computers with coaxial cables! Trawick became an evangelist for technology in the sector as the years went on. He states, "Tech companies now are trying to be too many things to too many people . . . Organizations should be allowed to have ...
Guest: Keith Trawick
306
Dec. 24, 2021
Episode #306: Josh Wheeler, Texas Family Fitness, CEO
Currently the CEO of Texas Family Fitness with 13 locations, Josh Wheeler is a 33 year HALO sector veteran who started as a front desk employee with Gold's. Josh is a lifelong learner and clearly appreciative of his Mentors, whom he cites often in this educational, wide-ranging chat with Pete. "I look at people, systems and accountability. Who are my people? What systems are in place, and what level of accountability?" says Wheeler. He discusses having a "big appetite" for growth against, ". ...
Guest: Josh Wheeler
May 11, 2021
Todd Wadler, CEO TITLE Boxing Club and Co-Founder BoxUnion
A former investment banker for almost 24 years with entrepreneurship in his DNA, Todd is the CEO of Title Boxing Club and Co-Founder of Box Union. He chats with Pete about his experiences going from banking into the entrepreneurial world of building a brick and mortar business from the ground up. On the parallels (and differences) between the two, he jokes, "Investment banking is an unbelievable training ground . . . we're not going deal to deal, but rather within the company, topic to topic so ...
Guest: Todd Wadler