July 29, 2024

Episode #513: Navigating HSA and FSA for Fitness-Insights from Sam O'Keefe

Episode #513: Navigating HSA and FSA for Fitness-Insights from Sam O'Keefe
Episode #513: Navigating HSA and FSA for Fitness-Insights from Sam O'Keefe
HALO Talks: Elevating Wellness
Episode #513: Navigating HSA and FSA for Fitness-Insights from Sam O'Keefe

Host Pete Moore sits down with Sam O'Keefe to delve into the (often confusing!) world of HSA (Health Savings Accounts) and FSA (Flexible Spending Accounts) and their intersection with the HALO (Health, Active Lifestyle, Outdoors) sector. In a market worth nearly $150B, Sam shares her expertise on how fitness-related expenses, including gym memberships and fitness programs, can become eligible for reimbursement under certain conditions.

We'll explore how Flex, Sam's fintech company, is making it easier for HALO-businesses to integrate HSA and FSA benefits, facilitating seamless payments and reimbursements for members. Sam also discusses the critical role of exercise in both mental and physical health, the psychology behind spending HSA and FSA funds, and the entrepreneurial challenges she continues to face in this very new, rather niche space.

From the nuances of telehealth evaluations to contributing and spending behaviors in HSA and FSA accounts, this episode is packed with valuable insights for anyone interested in the evolving landscape of health and fitness reimbursement. This is a must listen for all gym owners, especially if they wish to uncover the incredible amount of revenue and opportnities that exists in Q4, if this is implemented and marketed properly. Join us as we break down the complexities and uncover the opportunities in this fascinating field.

As HSA and FSA payment options become more popular, Sam states, "It's very exciting to see companies like DoorDash, Instacart, Walgreens, and others that are starting to roll this out. What it's really doing is increasing awareness for consumers and getting them to realize, 'Oh hey. . . I can spend these dollars not just at the doctor's office.'"

Key themes discussed

  • Challenges and solutions in healthcare industry discussed.
  • Diversity in payment regulations for different businesses.
  • Verify POS inventory for HSA, FSA eligibility.
  • American customer base faces health challenges, bridge gap.
  • Direct payment possibilities with industry CRM's like (MarianaTek and others) for seamless integration.
  • Encouraging health club operators to capitalize on HSA/FSA, especially during Q4.

A few key takeaways:

1. Sam discussed the intricacies of HSA and FSA reimbursements, which present a massive $150B market. She emphasized the importance and utility of these accounts in covering fitness and health-related expenses, provided there's a medical necessity and proper documentation.

2. Both Pete and Sam underlined the critical role of exercise in both mental and physical health. They stressed the need to shift the healthcare focus toward preventive measures, highlighting how activities like pickleball can contribute significantly to mental well-being and longevity.

3. Sam talks about Flex, a fintech and telehealth company she started to help streamline the reimbursement process. Flex simplifies HSA and FSA reimbursements by integrating them directly into the merchant's checkout flow and offering telehealth visits to obtain the necessary documentation.

4. The episode shed light on the specifics of what can be considered eligible for HSA and FSA spending. While general fitness programs and equipment usually don't meet IRS guidelines, they can qualify if prescribed by a doctor. This highly nuanced regulatory landscape requires precise documentation and coordination with healthcare professionals.

5. The conversation also touched on the entrepreneurial journey, providing listeners with insights into staying motivated through the ups and downs of business. Physical activity was highlighted as a key strategy for managing stress and maintaining clarity, reinforcing the episode's strong focus on the holistic benefits of exercise.

Click here to download transcript.

Resources:

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Transcript
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I am super excited to announce that we now have a formal partnership

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with the prospect wizard. And when I say wizard, I

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mean wizard. Obviously, you have a website. This

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allows you to convert your website traffic visitors directly

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into leads. It's not just another chatbot, and it's not AI,

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but it allows a visitor to call, text, or leave a voice mail

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immediately goes to you, your sales team, or anyone else in the club

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instantly. MIT shows a study that if you contact the lead within

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10 minutes, chance of them converting goes up 9 times

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that of the average. We got the Atlanta Clubs on it, Vida

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Fitness, Gold's Gym, Mountainside, City Fitness

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Philly, College Park, become one of the

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next halo companies to deploy the wizard. It's easy to

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use. Go to the prospectwizard.com. Get a free

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30 day trial. Talk to my boy, Dave Gallon. He will get you all set

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up, and let the leads flow based on the

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wizard. Go get them.

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This is Pete Moore on Halo Talks NYC on location LA

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convention center. We're able to course Sam from Flex to come to the show

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and do a podcast with us in person. I'm delighted. You're gonna learn a

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lot, and you're gonna find out there's a huge revenue stream just sitting out there,

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and she's gonna help you capture it. So, Sam, welcome to your first helo

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talks. Thank you very much. So coming from San Fran, she's,

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immersed in the HSA, FSA reimbursement

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process, which is a tidal wave of, a, small

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TAM of a $150,000,000,000 with a b. A lot of

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zeros, you have to turn your iPhone sideways to calculate that. And she is gonna

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tell us what the steps are to get a hold of that and to get

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your members, marketed to properly. So tell us what the

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road map is and, why you decided to get into this in any order

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you'd like. Yeah. Yeah. Absolutely. Well, I feel like you just gave a lot of

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lot of my pitch for me. In the in the podcast now. Thank you very

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much. Right here. Yeah. Here's the website, and sign up tomorrow. Yeah. But I think,

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you know, for for this audience, you know, if you're a,

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gym owner, if you're a fitness program provider, if you're an exercise

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equipment provider, this is a really interesting space. So,

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I guess I'll start with why I got into it, and then we can go

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a little bit more practically into how you can take advantage. So, yeah,

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I'm a lifelong athlete. Played a lot of sports growing up. Played a lot of

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sports in college. Soccer, basketball, and lacrosse. Okay. Yeah.

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Probably lacrosse is my go to, but, Soccer was my I was a goalie

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in soccer Oh, yeah. Back in the day. What position were you? I was left

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midi. Left midi. Okay. Yeah. If you said, like, sweep, I'd, like, come and give

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you a hug. Like, oh, you like my savor. You know? No. No. Defense wasn't

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so much my thing. I always wanted to be a striker, but, I ran too

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much, so they put me at midfield. Alright. Cool. That's good. Yeah. So, you know,

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lifelong athlete, continuing now as an adult. I'm a Crossfitter.

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Always known how important exercise has been to my health.

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And not just my physical health, but my mental health. And what's very cool now

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is that we're starting not only to see people talk about this

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anecdotally, but actually get real research around it. I think for a long

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time, we've known, you know, walking, great for cardiovascular

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conditions, you know, lifting weights, great for osteoporosis,

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osteopenia. But now we're starting to see even more research come out, particularly around

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mental health and the impact that exercise can have. So overall, you know,

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when I thought about starting a business, I was like, what am I personally passionate

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about? What's part of my lifestyle? And where can I make an impact? Yeah. And

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so that's kinda how we landed here. Let me just ask you one, like like,

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business school related question. Like, isn't there enough research done already? Like,

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exercise is, like, the right thing to do? I I just don't like, it's like

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another study came out. Okay. It's gonna tell me exactly what the last study was.

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Like, we know it's good for you. And, like, we still have to, like, pound

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the drum on these people that are trying to prevent us from

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being preventative because it doesn't fit into their business model.

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I think that's what's going on. Well, I won't speak to their business model, but,

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you know, there's such a wide range of exercise, and everyone

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is different. So, you know, depending where you are in your

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journey with exercise, depending on the condition you have, the background you

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have going in, you're gonna see different outcomes, different benefits.

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And with anything, there's always some potential risk. So we wanna be really

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thoughtful about who we're encouraging to do what activities and

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under what supervision. But overall, yes. Like, fundamentally, this is great for

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you. I mean, even, like, somebody came out with a study. We're we're big

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pickleballers and, like, our our halo Sure. Yeah. Acronym, you know, the o

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in halo is basically, like, for pickleball. Because, like,

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I go to a pickleball court, and there's, like, 40 people. And I'm, like, what

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would these people be doing right now? And they would be sitting on their couch.

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They'd be watching a game show or CNN or CNBC, reading a

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newspaper, and they're all out there at whatever age. It's it's pretty amazing.

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So UnitedHealthcare said, like, we have $5,000,000,000 more in cost due to

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pickleball injuries. And I'm like, yeah. But where's, like, the $10,000,000,000 of, like, mental

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health and, like, longevity and, like, other shit that's gonna happen that's

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not gonna happen now. Like, lower lower blood pressure. And, like, the return on

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investment is, like, yeah. So spend $5,000,000,000 and, like, get, like, a 2 or 3

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x, like, return immediately. Yeah. I don't I don't think we as a you

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know, in in the US, our health care system is really oriented

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around taking care of you once you're sick. And that's how we count that's how

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we've traditionally thought about cost, and what's missing from that

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conversation is exactly as you said. Okay. Well, yes. We're spending all

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this money on fingerball injuries, but I think we can all agree that having people

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get out and exercise 20, 30, 60 minutes a few days a week is

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gonna be beneficial overall. We just don't look at that prevention

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aspect when we think financially. Yeah. I feel like a a number of these

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these studies or, like, these cost related, you

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know, buzzwords. Like, I wanna, like, counteract each one and be like, but you've got

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to think about this this benefit to it. So so what brought

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you directly into the HSA, FSA? Because as as you may know or may not

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know, IRSA as an industry has been trying to get this FIT Act passed,

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which is it's called, like, p h I t or something, physical health

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something. And I said, 1, I don't think it's being marketed properly. 2,

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I feel like we should there should be a way to do this without going

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to Capitol Hill and they try and solve it, and it appears that the

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IRS has created, like, a window for it. Maybe they're, like, trying to, like,

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cap shut the window, like, half closed against some, like, w d 40 on the

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side. Like, so they had some announcement. But, like, where did you see this

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opportunity originally? How did you say, like, I I know how to solve

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it? And then what's happened in the last 60 days? So it's a 3 part

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question. Yeah. 3 part question. So, you know, I originally saw the opportunity. I

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I started the company thinking I was gonna be a digital health founder. We were

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going to provide exercise programs that were covered by

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your health insurance. And in that process, started looking into how

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do I get covered by health insurance? And then how do I get covered by

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HSA FSA? FSA? Because as I learned, getting covered by health insurance, the bar

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is very, very high. Yeah. There's, you know, it's a really enterprise

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y sales process, multiple years. Usually have to do a clinical

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study to validate your specific program, you know, all of these hoops to jump

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through. So I started looking at HSAs and FSAs thinking maybe this is a

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more accessible space. And it turns out it is because, the

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IRS, while they have, you know, an official, like, approved list of

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items think of things you might buy over the counter at CVS or even your

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prescription. You know what to not not to stop you, but the interesting thing is,

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like, I go on DoorDash now and you shop at Walgreens. It actually says HSA

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FSA eligible, which I think is awesome because now it's, like, heightened awareness. It's, like,

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marketing. Yes. HSA FSA, which hasn't happened before. At least I wasn't noticing

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it. On on that side of the business, and we'll we'll probably not get into

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this so much in this conversation, there are some actual, regulations

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around the payments infrastructure that those stores are required to

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have. And so that's a little bit different than what we're gonna talk about for

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fitness providers. It's basically 2 different paths to get

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HSA or FSA qualified. But it's very exciting to see

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companies like DoorDash, I think Instacart, Walgreens, others have rolled this

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out. And what it's really doing is increasing awareness for consumers as to, hey. I

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can spend these dollars not just at the doctor's office. Let me ask you a

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question before we move on to to the to the next set. Yeah. Because I

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wanna understand this. HSA, FSA. Walgreens gets

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approval to sell and have an HSA checkout,

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right, on payment processing. Yeah. Yeah. But do each one of the brands and

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products have to actually get approved directly, or does Walgreens basically get

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those approved on their behalf? Do you know how that works? Yes. I do. So,

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it's actually a little bit of both. Okay. So there's a governing body, called

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Sigis. They're a nonprofit. How do you how do you spell that? Sigis.org,

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and they maintain what's called the eligible product list. So if

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you're a, merchant, and let's say you produce a

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product, you'd like that product to be HSA FSA eligible.

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Give me that acronym again. Sigis, sigis.com.

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Or sorry. Dotorg.

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Sigis.org. Okay. Interesting. Thank you. Yeah. So they're a nonprofit. They

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maintain the eligible product list. And,

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brands, if you produce a product, you can

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submit to be considered to be added to the eligible

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product list, the EPL. There's a submission every single month.

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CJIS and their committees review those submissions and make sure that

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the products adhere to the IRS guidelines as to what qualifies

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for HSA, FSA. So and once you're on

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the EPL, then the product is eligible.

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But that does not immediately mean that Walgreens can go ahead and

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accept HSA FSA for that product. So that's, you know,

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how the product becomes eligible. Someone like Walgreens, because

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they're not a health care institution, so they're not a doctor's office, they're not

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a hospital, they're required to have certain payment infrastructure as

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well to verify, that the products they're

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checking out with HSA FSA are in fact eligible. And that they're

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pulling from a valid account directly out of that

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account? Yes. Yeah. So that that they can accept those debit

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cards that that we as consumers get from those providers. So they they need to

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have a payment system called an IIAS. We're getting really into the

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No. No. It's just the acronyms here. Inventory Information Approval

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System. What this is, it's basically part of your POS,

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that instead of just running the transaction, what it's doing

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is verifying at a product level that the SKU

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is on that eligible product list. So you're checking what's in the

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consumer's cart against what is in the eligible product list,

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And then they're verifying that, yes, these 3 items in your cart are

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HSA, FSA eligible. The other 3 are not, and they're gonna

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be able to accept HSA, FSA as a form of payment for part of the

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cart and a credit card for the rest of your cart Got it. And then

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allow you to check out. So it's it's really a multistep process. And,

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building that infrastructure is nontrivial. And that's why I think you see a lot of

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brands only now coming out with that infrastructure.

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The growth in HSAs over the past 5, 7 years has been really significant.

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So there's a lot more market opportunity for these merchants to accept the

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funds. As you said, $150,000,000,000. It's like, okay. We want consumers to

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be able to spend that here. It's worth building that infrastructure. Got it. So so

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talk about I'm not sure we answered all of our questions. But but I think

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We kinda went down No. But we're we're going down the path of, like, okay.

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So I understand the the the ecosystem or, like, how the

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marketplaces, you know, interact and work. I know where the money is. I know

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where the approvals are. Now the approvals for fitness Yeah.

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How did that evolve? Like, that feels like a new new thing. Is that, like,

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90 days or a 120 days? And then how do you fit into that? Yeah.

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So that's that's also been around for a while. I think,

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for a path for, fitness brands is a little bit different.

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So a fitness, program, a fitness, piece of

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equipment, gym membership, they're not going to get on the EPL.

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They do not meet the IRS guidelines of a

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medical product or service. Typically, those,

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goods and services are classified for general wellness, which does not qualify.

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However, the IRS has explicitly carved

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out, that if your doctor,

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recommends a fitness program specifically

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to treat a condition Okay. Uh-huh. In that case, that

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program, that membership, that product can become eligible. And this

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has existed for a long time, but consumers weren't aware of it.

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And so what you'd have to do is, 1, become aware, 2, make an appointment,

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with your doctor, have a conversation, get a letter. It's called a

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letter of medical necessity. Right. Then you'd have to you'd be you'd pay out of

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pocket for this good or service. Then you'd take both of those documents, a

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receipt from the purchase and the letter of medical necessity, and you'd

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submit for reimbursement. Into your into your HR or into your expense?

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FSA provider, or your HSA provider. No. They're

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all outsourced, like but there's, like, here's who you call for your Yeah. Think

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like Fidelity corporate intranet or something. Potentially

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within your corporate Internet, or you could go directly to, Fidelity, HealthEquity,

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Lively. Those are some of the bigger providers. So you would you could do this

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process yourself, but it was really not well known about, as

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you heard. Right. Multiple steps. Probably had multiple steps. Doctor also. They're like, hey.

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You could write me this, and they're like, I never heard of this before, probably.

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Doctors, sometimes rodent for things like orthopedic footwear,

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glasses, like, things like that, but not fitness. That

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was, you know, not something that consumers knew they could bring to the doctor.

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But the guidelines, you know, if you have a condition

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for which exercise is a valid treatment,

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you you can qualify. And so where we come in is we really

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streamline that whole process. We put it directly

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into the checkout flow for the merchant. So instead of having to

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go make a separate appointment, pay out of pocket, Flex comes in.

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We partner with merchants. We sit as a payment option in

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the checkout flow. And we're going to, you know, do an asynchronous

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telehealth visit, get you the necessary documentation if you qualify

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Right. And process that HSA FSA payment. Okay. I have a

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question. Yeah. That was a lot of know? So everybody know I'm raising my

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hand. I love raising my hand because I just show it's, like, more formal and,

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like, feel like you're, like, the teacher now and the students who are, like, flipping

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it around. The one thing you hit on that's interesting is, like, there's a

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certain condition, and I am getting a medic letter of medical necessity for that certain

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condition. I think what's happening from what I could tell is, like, it's like

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getting a marijuana license. Like, oh, you have stress. Okay. Here's a here's a license.

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They're just, like, dishing them out. Right? Mhmm. Mhmm. So if you're saying, like, okay.

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You have something that is is chronic pain or or something, I'm gonna

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recommend you do Pilates. I'm gonna recommend you do yoga. I'm

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gonna recommend you do a barre class. I recommend you do a higher dose in

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infrared sauna thing. Yep. So does the condition

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once I have the once I get a medical necessity, let's say they tighten this

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up a little. Right? They say I got chronic back pain, which I don't, by

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the way. So I don't even use I'm not using myself as an example. I

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don't think I'm that old. Just soul cycle yesterday. So

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do I have to have that chronic condition and then say, like, okay. These are

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the products out of this category that you could buy? Or right now,

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it's like you can buy basically anything in the HSA, FSA store or

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what's available because I have this letter of letter of medical

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necessity that that allows me to use it for, like, this entire Category.

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Category. Yeah. That is I will say, I think that's a bit of a gray

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area right now. So when you get the letter good question. Alright? It it is

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a good question. When you get the letter from your doctor Yeah.

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What we do at Flex is, you know, the doctor

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is getting your condition, and they're writing the letter for the very

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specific product or service. That's what okay. That's what I wanna understand. Got it. Got

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it. Got it. And in that way, we we make sure we're asking the consumer

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questions that are directly relevant for that product or service. So it's

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not like a general intake form. It's very specific, you know,

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if you're doing let's just take orthopedic footwear. We work with one of those

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companies. You know, you have to have one of a dozen conditions

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in order to qualify to make that purchase with your HSA FSA. FSA. If

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you're just, I wanna wear comfortable shoes, that's not going to, you know, meet

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that threshold. Guys.

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This is Pete Moore. I wanna let you in on a little secret. There's this

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company called Promotion Vault, and what they do is they give out rewards

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from retailers that allow you to incentivize your

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members without having to do zero down and 1 month

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free or giving away shakes or giving away t shirts. What

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you want to do is build a rewards program that lasts, that

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people value, and that doesn't discount your own products and services.

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So here's the deal. There's something called rewards vault. The rewards

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vault is going to allow a member to set up their own profile.

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They are going to answer questions. You are gonna get those answers. You're gonna be

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able to target those members, and you're gonna reward them inside your

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club, inside your spa, and outside of the club and outside

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of the spa to get them to become loyal, to get them to pay

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their monthly dues, and to be rewarded properly for

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the actions. A lot of companies are cutting back on rewards. You shouldn't

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be. Promotion Vault's your answer. Trust me. This is real.

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Now do you provide so your team right now, I

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I would state, and you can correct me, like, you're a fintech company,

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basically, focused on HSA, FSA, $150,000,000,000

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category to partner with business, bricks and mortar

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providers to start, and basically match

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those up with either the members or prospective members and and and

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tie that into a match. Yeah. We we think of ourselves as a

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fintech company with a telehealth offering. Okay. That's why it's okay. So

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telehealth is basically, like they're they're not necessarily full time doctors,

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but they're they're certified approved. And you know, hey. I'm gonna go in. I'm

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gonna do this evaluation. Yep. And it's gonna come out the other

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side, and you're gonna say, hey. I run this company, and that's, like, real. And

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and it's, like, been done properly. And it's, like, the doctor's names on it. It.

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Right? Yes. They're liability. The doctor signs the letter And it's not a liability. Like,

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they're they're patient. Exactly. Yeah. It's That's what I wanna know. It's a clinical

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decision. So we do not set any type of quotas for our

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doctors, or any type of guarantee for our partners that

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says you're a 100% of the time, these patients are going to qualify

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because that's not the guidelines that the IRS provide. Good. Good.

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But, you know, when we think about the average you know, the American

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customer base, you know, 30% are obese. How, you

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know, the the prevalence of a variety of cardiovascular conditions

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is huge. How many are diabetic or prediabetic? And that's even before we get

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into, the mental health challenges, which we're now seeing

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exercise be able to address. So the reality is around fitness and

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exercise, we see a very large percent of

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consumers having a condition that does qualify them. And that's where

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we wanna bridge that gap. We wanna make it easier because exercise truly is

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such you know, it's such a beneficial thing to do for your health.

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We we wanna make that easier for people. Got it. What I wanna talk about

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is take me through and sometimes I'll ask people about, like, how does your business

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work? And right? And I'll just, like, I'll get lost. But and and but the

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way you talk and the way I talk, we're we're team players here. Like, we're

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unprofessional. Okay. Tell me exactly how do I get to the goal, okay, from here.

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So I'm gonna put this up. This this halo talks is gonna go up. Yeah.

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You're gonna have your information. We're gonna have show notes in there. It's gonna say

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contact Flex to do this, and here's how the process works. So take us through

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the process, how long it takes, and what the counterparty

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of the bricks and mortar or brand need to do in order to do

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to work with you. Yeah. Absolutely. So you can always go to our website

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withflex.com. Learn more. We have a contact us or you

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can schedule directly to get time with us. You can email

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me, sam@withflex.com. K. We'll get on a call. First thing

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we're gonna do is learn more about your business. What is the product or services

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offering? We you know, there's a lot of activity

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in the wellness space. Some of it is definitely beneficial. Some of

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it is definitely more on the experimental side. So we wanna make sure that, you

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know, you have a product that we can confidently recommend that this is

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gonna be good for people's health and that our clinical team feels

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confident recommending that. So we're gonna have a short conversation about your product.

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And then, I'm gonna ask about your payment infrastructure.

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How do you collect payment from members? What services are you using?

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The ideal flow is that you use our API, and we actually

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integrate directly into that checkout process. So we're not

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just looking to talk to brick and mortar here. We're looking actually to partner with,

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platforms. Think like, you know, your your Mariana Tech, your

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Mindbody. Are you are you connected to those groups already? We are talking to a

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lot of those groups already. So so it's a sidebar here, but we'll do it

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on air. We'll give you the list of those people and and get that fast

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track because the less work that a bricks and mortar

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location or or a franchisor or franchisee needs to do is gonna be, hey.

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It's already on there. Just hit the switch. 100%. Good. So we'll do that. We've,

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you know, we started the business actually working with my own CrossFit gym in San

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Francisco, and they have been incredibly, patient,

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shout out to CrossFit Potrero Hill, with a whole separate

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system, for their members to check out. We also offer a reimbursement

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flow. So if for some reason, you know, we can't integrate into your system or

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you don't have the team to do that, members can still check out

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with their regular credit card, and then you can send them to us to get

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that letter and to help facilitate the reimbursement from their provider. Okay.

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So, ideally, I'm on Mariana Tech. We're Yeah. We're good friends with them. Shannon and

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Cruz, shout out to them. I am,

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Barry's Boot Camp. Yeah. They're on Mariana Tech. They

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now work with Flex. Flex is now part of the checkout.

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If I buy a 10 pack or if I buy a membership in the at

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Barrie's, I would be able to use my HSA FSA card as a

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payment processing Yep. As a form of payment. Yep. And

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nothing else would need to be done on behalf of Barry's. They're getting their payment

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right directly from you, I guess, through the payment merchant account Yep. Which is going

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directly into Mariana Tech software, plugging that

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into the MRM, membership man relationship management system, and it ends up in

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your bank account, minus whatever fees there are for transactions. Right? Exactly. So so,

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basically, the the setup here is there's, like, there's no user interface that

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they need to, like, relearn. They don't have to train the rest of their team

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on, like, how this works. They have to, like, just like, hey. Here's an hour

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of, like, what we're doing, why we're doing it, and how it benefits everyone. And

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there's there's there's no, like, technology integration or or custom

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built. That's why we're looking to partner with people that provide these

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gym management platforms because that's gonna make it the easiest for the brick

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and mortar. Then it's just, you know, turning on an app in their system, and

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they offer it. We do have materials to help train, like, on-site staff

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to answer questions. Because ultimately, that they're the front lines. They're

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who the customer is gonna go to when they have a question about this. We

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want them to understand why someone may or may not qualify for

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this form of payment. If they don't qualify, they're just gonna buy that gym

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pass as they normally would with their credit card. So, it's a

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pretty straightforward process. We try to make it as easy as possible for the merchants.

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Amazing. And I've just got 2 2 other

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questions. And if you wanna think of a quote that you wanna to to share

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with us, if you have got any good quotes, So just think about that. You

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your quote do you gotta you'll find out? I don't know if I have a

383
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good quote. Take a take take take take 10 10, 15 seconds because I'm gonna

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ask you another question. There's a $150,000,000,000 in the HSA,

385
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FSA accounts. That's, like, accrued historical. Mhmm. How

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much is the annual amount of

387
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HSA, FSA buildup? And what is the maximum or

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what's the average amount that a member because I I'm an

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employee of my own company. I don't have an HSA FSA account. Maybe I should.

390
00:23:38,325 --> 00:23:41,525
I have no idea. But did you have a person at Google who have, like,

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$6,000 in their HSA and $3,000 in their flexible spending account? Or, like,

392
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what what's the Yeah. What's the average account balance? Amount of, like,

393
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money that's in their account? Forget about historical. Like, what do I get each year?

394
00:23:52,715 --> 00:23:56,315
Yeah. So each year, there's contribution limits, and those limits are indexed to

395
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inflation. So recently, they've gone up a lot. So depending on the type

396
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of account, if it's FSA individual or HSA family, you

397
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can contribute, in 2024 between $48,000

398
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about to these accounts. Both of them? You usually

399
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only have, 1 you can only contribute to 1 per

400
00:24:14,845 --> 00:24:18,559
calendar year. Oh, okay. Interesting. Gotcha. Depends on your

401
00:24:18,559 --> 00:24:22,320
health insurance and and your benefits from your employer. Got it.

402
00:24:22,399 --> 00:24:26,080
But yeah. So you that's what you'll have. But those HSA dollars, they

403
00:24:26,080 --> 00:24:29,525
stay with you year over year. So they But those accrue, but the the

404
00:24:29,525 --> 00:24:32,805
FSA is, like, use it or lose it. Correct. Yeah. So we see a lot

405
00:24:32,805 --> 00:24:36,309
of FSA activity in, like, q4. Yeah. Yeah. Yeah. It's a great time. You know,

406
00:24:36,309 --> 00:24:39,850
if you're a fitness brand, you're thinking about advertising an annual pack.

407
00:24:40,710 --> 00:24:43,510
You know, getting That's such a great idea. Getting people set for the new year.

408
00:24:43,510 --> 00:24:47,265
People have dollars to spend in q 4, and, it's

409
00:24:47,345 --> 00:24:50,644
we see a lot of activity and spend at that time.

410
00:24:51,345 --> 00:24:55,090
And then, from a standpoint of so I just want the average

411
00:24:55,090 --> 00:24:58,290
health club operator now to listen up. Like, maybe sit up in your seat, like,

412
00:24:58,290 --> 00:25:01,745
just raise your eyebrows for a second. If you're selling a

413
00:25:01,745 --> 00:25:05,585
membership for $50, okay, that's $600 out of

414
00:25:05,585 --> 00:25:09,265
somebody's $4,000 account at the low end of this. Right? So it's only

415
00:25:09,265 --> 00:25:13,010
15% of their HSA. Now that the

416
00:25:13,010 --> 00:25:16,370
behavior and the psychology of this HSA account is that that money's in there. I

417
00:25:16,370 --> 00:25:19,385
gotta spend it. Okay? So at the end of the year, like you're saying, or

418
00:25:19,385 --> 00:25:23,045
a black black Monday or Black Friday sale, Saturday, Monday,

419
00:25:23,105 --> 00:25:26,919
right, that could all be related to saying, like, here's

420
00:25:26,919 --> 00:25:30,299
a 44 pack paid in full, and that'll be $24100.

421
00:25:31,080 --> 00:25:34,804
Mhmm. Right? And and, basically, somebody could potentially use that and and get their

422
00:25:34,804 --> 00:25:38,485
whole family on account for a year. So there's a big amount of money here,

423
00:25:38,485 --> 00:25:42,245
and it's a fraction of what your membership is Yeah. Which is really key. I

424
00:25:42,245 --> 00:25:46,060
mean, it's gonna depend on other medical expenses that the consumers had that

425
00:25:46,060 --> 00:25:49,900
year. But, you know, in December, I get texts. I get calls.

426
00:25:49,900 --> 00:25:53,395
People just saying, hey. I just bought a year's worth of contacts because Yeah. No.

427
00:25:53,395 --> 00:25:56,595
I remember that. I what can I buy? Oh, I'm gonna buy 8 pairs of

428
00:25:56,595 --> 00:26:00,240
prescription sunglasses because that's the only thing I know I can spend this money on.

429
00:26:00,240 --> 00:26:03,679
I'd much prefer to spend it at Berries, at Soul Cycle, at

430
00:26:03,679 --> 00:26:06,100
CrossFit, at any of these locations. Awesome.

431
00:26:09,375 --> 00:26:12,995
This is Pete Moore. Here's the last tip for you of the podcast.

432
00:26:13,455 --> 00:26:17,295
We are partnered up with a company called Higher Dose, higher dose

433
00:26:17,295 --> 00:26:20,740
dot com. They are the leader in workout

434
00:26:20,740 --> 00:26:24,419
recovery products, infrared technology, LED

435
00:26:24,419 --> 00:26:27,945
light masks, neck enhancers, and other

436
00:26:27,945 --> 00:26:31,725
products such as PMF mats and sauna blankets.

437
00:26:32,185 --> 00:26:35,690
If you have not gotten on the workout recovery train

438
00:26:35,690 --> 00:26:39,530
yet, your time and your stop is now. You gotta

439
00:26:39,530 --> 00:26:43,290
get these products in there before these workout recovery and spas end

440
00:26:43,290 --> 00:26:47,035
up saturating your market. Having your members walk out of the club and

441
00:26:47,035 --> 00:26:50,475
going into one of their locations for $200 per

442
00:26:50,475 --> 00:26:53,960
month where they're paying 39 to you, Let's become an

443
00:26:53,960 --> 00:26:57,640
expert in workout recovery if we are already an authority in

444
00:26:57,640 --> 00:27:01,320
workouts. Higher dose, check it out. There's a

445
00:27:01,320 --> 00:27:04,935
wholesale code, and we look forward to helping

446
00:27:04,935 --> 00:27:08,615
you augment your products and services to meet the demands of

447
00:27:08,615 --> 00:27:12,360
your members. And, hey, let's get people happy, healthy,

448
00:27:12,500 --> 00:27:16,200
and sweaty, and the recovery should be just as good as the workout.

449
00:27:19,175 --> 00:27:22,615
So look. You're an entrepreneur. I've been an entrepreneur several

450
00:27:22,615 --> 00:27:26,455
times. It's a bumpy ride. You know? I make progress one day. I win

451
00:27:26,455 --> 00:27:28,615
one day. I lose one day. You know? I mean, it's an up and down

452
00:27:28,615 --> 00:27:32,200
bounce. So how do you kinda keep yourself you know, given that you're an athlete

453
00:27:32,200 --> 00:27:35,080
and, you know, like, hey. We're gonna go on streaks, that we're not gonna go

454
00:27:35,080 --> 00:27:37,565
on streaks. We gotta take a time out every once in a while. I gotta

455
00:27:37,565 --> 00:27:41,165
kinda, you know, reassess my team and my playbook. So what you know, is there,

456
00:27:41,165 --> 00:27:45,005
like, a quote or something that you remind yourself, like, keep moving forward. You know?

457
00:27:45,005 --> 00:27:47,550
And, like, I know I'm going the right direction. Maybe I don't see it, but

458
00:27:47,550 --> 00:27:51,390
I know it's happening. Or I I'm honestly having a hard time coming up with

459
00:27:51,390 --> 00:27:55,070
the quote. The thing that comes to mind is that prioritizing moving every day. And

460
00:27:55,070 --> 00:27:58,865
and that's why I got into this business is that, you know, as an

461
00:27:58,865 --> 00:28:02,705
entrepreneur, there's always a longer list of things you need to do than

462
00:28:02,705 --> 00:28:06,304
what's possible in the day. But taking a step back to get

463
00:28:06,304 --> 00:28:09,720
outside, to move, to lift something,

464
00:28:10,500 --> 00:28:13,320
all of those things helped clear my mind, helped me refocus,

465
00:28:13,940 --> 00:28:17,534
reprioritize, and also manage stress. You know? There are a lot of up and downs

466
00:28:17,534 --> 00:28:20,895
in this journey, and I think that's the best thing, that I can do for

467
00:28:20,895 --> 00:28:24,735
myself and my team to show up every day as my my best

468
00:28:24,735 --> 00:28:28,480
self. Awesome. So, officially, welcome to the Halo

469
00:28:28,480 --> 00:28:31,280
sector. You can use that term as much as you want. It's royalty free for

470
00:28:31,280 --> 00:28:35,105
a reason. They're gonna call this whole thing in 5 years, like, the Halo, you

471
00:28:35,105 --> 00:28:38,705
know, event. I mean, that's what I'm hoping it is. It's happening. And we're happy

472
00:28:38,705 --> 00:28:41,904
to make introductions on the API side as well as on the on the brand

473
00:28:41,904 --> 00:28:45,390
side. I think everybody needs to know that 2024, this has to be one of

474
00:28:45,390 --> 00:28:48,929
your top three priorities. Okay? You gotta figure out how to do Ozempic

475
00:28:49,230 --> 00:28:53,005
weight loss reversal group exercise programs. You need to embrace HSA,

476
00:28:53,005 --> 00:28:56,764
FSA, and you need to get your shit together and get artificial intelligence, but

477
00:28:56,764 --> 00:29:00,350
have intelligence to actually use the artificial intelligence. So find out everything you can about

478
00:29:00,350 --> 00:29:03,870
your member, find out what's in their HSA account, and then help them get

479
00:29:03,870 --> 00:29:07,550
results. And then they're gonna stay longer, and that money is gonna be coming out

480
00:29:07,550 --> 00:29:11,245
of a pretax spot. So focus on this. Thanks for coming to

481
00:29:11,245 --> 00:29:14,285
the industry in general. So you need people like you that are that are ahead

482
00:29:14,285 --> 00:29:17,320
of the curve and actually do the work and figure out, like, what's a special

483
00:29:17,320 --> 00:29:20,440
sauce and how does this business model work. So thank you for doing that. Mhmm.

484
00:29:20,440 --> 00:29:23,000
And, you know, you can take some shots on goal at me at some point

485
00:29:23,000 --> 00:29:26,485
even though you're a midfielder. We'll set up a time. Yeah. We'll we'll do it

486
00:29:26,565 --> 00:29:29,045
you can do it from, like, half field. I'm a save most of them. Alright.

487
00:29:29,045 --> 00:29:31,705
Great. Thanks for coming on Go Halo. Thanks for having me. Awesome.