Everyone knows themselves, right? They're open, vulnerable, and willing to share their innermost thoughts and feelings.
But here's a little trick Maura Vella loves to use when people join any of her programs. She hands them a survey.
She asks them, ""Where are you right now? Where do you want to go? Can you recall the best you've ever felt in your life?""
She urges them to delve into that memory. ""What were you doing at that time? How did you feel?""
The goal is to get them talking about their peak moments, their best selves. She even encourages them to design their own ideal program. ""How often do you think you'll want to come? What motivates you?""
This form, this exercise, it's a tool for self-discovery. It helps participants understand their own desires and ambitions. And then, Maura hands it back to them.
Why? So they can revisit their words, their intentions. ""Oh yeah, I did say all of that.""
Setting intentions is powerful. They've just voiced what they want. Now, Maura is there to help them get there.
Look for this episode with Maura Vella on the HALO Talks Podcast here: https://link.chtbl.com/LfGOYcaN and be sure to subscribe to get notified.
Maura Vella: https://www.youtube.com/@CultivateAdvisors
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#PersonalDevelopment #GoalSetting #SelfAwareness
