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The Training Method Athletes Ignore

Sal started a company to improve athlete performance. He uses randomness and trains the non-dominant side to stimulate the brain.

He discovered offset loading, a technique Dr. Seedman has used for over ten years. That is how the company began and is now changing human performance.

Look for this episode with Dr. Joel Seedman & Sal LoDuca on the HALO Talks Podcast here: https://www.halotalks.com/ and be sure to subscribe to get notified.

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#advancedhumanperformance #contralateraltraining #offsetloading