Parkour is--in certain ways-- kind of like martial arts, but for moving around obstacles in your environment.
It's not about fighting, it's about training to get better at jumping, climbing, and "moving creatively."
Instead of just taking risks--which is (naturally!) what gets all the media attention, it's really about being smart and thoughtful in how you move.
It's all about overcoming challenges, both physical and mental.
Look for this episode with Joe Cannato on the HALO Talks Podcast here: https://www.halotalks.com/ and be sure to subscribe to get notified.
ROAMFurther Athletics: https://www.youtube.com/channel/UCU8ca_ZWOzhlBP7u0a_ytFw
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