In this video, you will learn:

1. What does the future hold for the fitness industry? Debra Strougo, an industry veteran, shares her insights on the current trends and future predictions for the sector.

2. What's the secret to running a successful fitness business? Debra highlights the importance of EBITDA (earnings before interest, taxes, depreciation, and amortization) as a crucial metric for any fitness business. But how can you effectively use this metric to your advantage?

3. Big box clubs vs boutique studios - which model offers a better fitness experience? Debra shares her experience at Bay Club, a full-service fitness club, and compares it with boutique studios like OTF (Orange Theory Fitness). But which model has the potential to dominate the fitness industry?

4. Can big box clubs successfully incorporate boutique studios within their premises? Pete and Debra discuss the potential success of this model in the future if executed correctly. But what are the challenges that need to be overcome?

5. What is the rising trend of holistic fitness and how is it changing the fitness landscape? Debra talks about the increasing integration of workspaces in fitness clubs, catering to the needs of today's consumers. But how can you leverage this trend for your fitness business?

6. Why are Pilates studios growing in popularity and are they here to stay? Debra shares her views on the growth of Pilates studios and the reasons behind their success. But what are the benefits of this fitness modality and how can you incorporate it into your fitness business?